Re: Healing With Color
Hello Makani
Your article was great; however there is a far deeper knowledge that is connected with Color.
For a more clinical understanding of Color, in particular FULL SPECTRUM AND COLOR LIGHT. I highly recommend if interested to check out this book. I have studied it aprox 10 years ago, because I have been working with FULL SPECTRUM/COLOR/LIGHT
BOOK: “LIGHT YEARS AHEAD” -The Illustrated Guide to Full Spectrum and Colored Light in Mindbody Healing…
Jacob Liberman, OD, PhD, FCSO
Norman Shealy, MD, PhD
John Downing, OD, PhD, FCSO
Steven Vazquez, PhD
Samuel Pesner, OD, FCSO
Robert Dubin, DC
Lee Hartley, EdD
Mary Bolles, BA
Ward Lamb, DC
Akhila Dass, OMD, Lac
Manohar Croke, BA
David Olszewski, EE, IE
Jerry Green, JD
Brian Breiling, PsyD
SUNLIGHT
Nature’s Source of
Harmony * Balance * Rhythm * Synergy
Light is a nutrient, and like food, is necessary for optimum health
HOW LIGHT EFFECTS THE BRAIN AND BODY
Full Spectrum Light Can Provide Many Of The Positive Effects Of Natural Sunlight:
* Diminishes symptoms of Seasonal Affective Disorder (SAD)
* Provides vitamin D for absorption through the skin (critical for calcium levels)
* Regulates the hypothalamus (control center of appetite, energy level, mood)
* Diminishes appetite for fats and sugars (foods responsible for weight gain)
* Decreases levels of melatonin (hormone which creates the desire for sleep)
* Increases levels of serotonin (hormone which creates feelings of peacefulness)
FULL SPECTRUM LIGHT PHOTOTHERAPY
Natural sunlight contains wavelengths of energy representing the full visible spectrum of color. Color wavelengths are the part of sunlight which profoundly effect how the body regulates itself and on how you feel. Full spectrum fluorescent light is the form of artificial light that contains the same powerful color spectrum that natural sunlight provides. Exposure to full spectrum lighting is an excellent way to lift your spirits and enhance the balance and harmony of your body’s bio-rhythms.
I just wanted to add this info to this post for those who may be interested in other forms of Color Therapies….
NAMASTE
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