Re: so just how responsible are we?
just started reading about ho'opono and deel there really is something to it..
it uses 4 self-soothing statements such as:
I Love You
I'm Sorry
Please Forgive Me
Thank You
the best time to use this "exercise" is always, especially when any emotional baggage likes to rear it's ugly head, or resentment creeps up, or even moments lost to fear and regret.
self:
i love you-
i'm sorry we couldn't have/find/do/be
please forgive me for my hesitation
thank you for guiding me where i'm most useful
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