Quote:
Originally Posted by lightbeing
Ways to Generate Love
Forgive - Forgiveness is a wonderful way to release the past and to love unconditionally. Drawing a line behind you, you can free yourself of limitations and be at peace with the process of life. Move forward to new beginnings.
Meditate - sit quietly, breath deeply, visualize your heart as a blazing orb of light
Be still in any moment of confusion, fear or anxiousness and focus on your breath. In the stillness comes the solution.
Look into a mirror and see yourself as for the first time and say, "I love myself Unconditionally."
Journal - write out your feelings to better help yourself understand who you think you are and how you really view yourself.
Hug someone.
Hug yourself.
The Love Foundation
Blessings
lightbeing
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what wonderfull advice lightbeing
thank you ...
have a great meditation those who choose to do it .......
