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john-d · 01-19-2010, 04:04 PM

Thank you for the reply's , much appreciated . I shall keep on it and try these techniques and hopefully not get engaged in these pesky random thoughts

John

01-19-2010, 04:04 PM	#8
john-d Avalon Senior Member Join Date: Dec 2009 Posts: 49	Re: help with meditation Thank you for the reply's , much appreciated . I shall keep on it and try these techniques and hopefully not get engaged in these pesky random thoughts John