Quote:
Originally Posted by Realview
On the other hand...
Milk and Cheese are major sources of cholesterol. There is as much cholesterol in a glass of whole milk as there is in 4-5 strips of bacon. I suggest you consider milk to be an animal product. The body manufactures all the cholesterol it needs. The only source of dietary Cholesterol is animal products. A plan based diet will reverse the cholesterol clogging of your arteries. Cholesterol is the source of strokes, Alzheimer, high blood pressure, heart disease, etc...
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Realview,
If that truly were the case, many of the older ones would have keeled over years ago. The simple fact is that we need fat. My grandmother ate fats all her life. When she became elderly and Drs managed her diet, she sickened and died at 90. Were it not for the Drs she may have made 100. Fat is essential and our bodies tell us what we need. Salt has also taken a bad rap it didnt deserve.
The chemicals in our every day existance are far more harmful than any bit of cheese. A cow does not have to die, but willingly gives us this so it is not an animal product. No one must die for me to eat it, therefore it is essentially a stress free and abundantly good food.