Thread: Sleep paralysis
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Old 09-09-2008, 10:20 AM   #11
Relin
Avalon Senior Member
 
Join Date: Sep 2008
Location: Sydney
Posts: 23
Default Re: Sleep paralysis

I've hd this happen to me once. Totally terrifying. I usually sleep on my side but for some reson one night i fell asleep face up, I was also very stressed at the time. I remember waking up and being totally paralized from the neck down adn felt something ontop of me and crushing me. Eventually i snapped pot of it but i had a weird sense that something was in the bedroom with me and looked at me constantly. I didnt sleep for 3 nights afterwards and sleep in my other room for about 2 weeks afterwards with the lights on.

One of the worst experiences I have ever had - it was like i sensed pure evil in my bedroom. I thought i was going crazy and ended up doing some research. There were a number of factors that may have caused it - I was stressed and had trouble sleeping in general, took some antihistamines before going to bed, and the lying face up. I avoid all 3 things now and I haven't had it occur since.
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