Quote:
Originally Posted by bashi
A clearing up of the stomach and intestines is required as prep. I found a more convenient way than an enema: Glauber salt ! After that you can drink warm salt-water to flush out the rest. Its much easier than the hustle of an enema.
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Yes, that keeps the de-toxing effects to a minimum. I used an herbal laxative before I started -- a very gentle one.