Hello to my fellow friends. I would like to thank you for all the contributions made through posting of links, poetry, pictures, expressions of love amongst us and the teachings of meditation.
I've been meditating in various ways for the past 11months. I initially got started listening to a series of sound frequencies forming deep meditation very quickly (Google Holosync and Lifeflow) I've only used the Holosynce deep meditation CD. The music, sound vibrations have often left me energised and have had various images present itself in the 30min meditative periods.