Sense the Force...

ChronoShaman · 10-02-2008, 12:14 PM

Sensing...

This discussion is to post information and techniques on sensing the invisible force that binds us all. This means sensing one of these or all chi, ki, mana, prana, orgone and so on.

In this discussion I will guide you to sense the energy in the palms of your hands.

Hands are incredible tools for energy work, psychic work and obviously tools we most naturally use to interact with the physical world. The Hands are exchange ports to give and receive energy.

Begin by taking a few deep breaths....
as you breath deeply, imagine energy flowing down your head, into your arms, your hands..... next your torso, down your legs and into your feet.

Now that you are breathing full breaths from your belly...
look at your hands. Imagine a point of energy on each of your palms, a little bellow your middle finger. Remember this point. As you breath deeply look at both hands and make a strong mental impression of that point.

Continue to breath, that is the key to this sensing exercise...
Breath and feel the energy flow through your body. Bring your hands in front of you palm to palm. Separate your hands so there is room between them. Breath. Focus on your hands and the points on your hands. Breath. Imagine these points are attached to each other and spend a moment sensing, really just try to feel.

Sensing and breathing go hand in hand...
As your breath begin to make sloooooow circles with your hands. Imagine they are attached at the points and as you move one the other moves correspondingly. Slower the better. Continue the very sllllooooowww circles for a few minutes remembering to breath.

Close your eyes and ever so slightly increase the speed of these circles. Try changing the direction of these circles. Make big circles, small circles fast and slow.

Experience molds perception...
At this point you have had some sort of experience with just you and your hands. Your experience is unique and may vary from person to person depending on your make up. Share what you feel and share this technique to help people experience this phenomenon.

In Spir

ChronoShaman

10-02-2008, 12:14 PM	#1
ChronoShaman Avalon Senior Member Join Date: Sep 2008 Posts: 6	Sense the Force... Sensing... This discussion is to post information and techniques on sensing the invisible force that binds us all. This means sensing one of these or all chi, ki, mana, prana, orgone and so on. In this discussion I will guide you to sense the energy in the palms of your hands. Hands are incredible tools for energy work, psychic work and obviously tools we most naturally use to interact with the physical world. The Hands are exchange ports to give and receive energy. Begin by taking a few deep breaths.... as you breath deeply, imagine energy flowing down your head, into your arms, your hands..... next your torso, down your legs and into your feet. Now that you are breathing full breaths from your belly... look at your hands. Imagine a point of energy on each of your palms, a little bellow your middle finger. Remember this point. As you breath deeply look at both hands and make a strong mental impression of that point. Continue to breath, that is the key to this sensing exercise... Breath and feel the energy flow through your body. Bring your hands in front of you palm to palm. Separate your hands so there is room between them. Breath. Focus on your hands and the points on your hands. Breath. Imagine these points are attached to each other and spend a moment sensing, really just try to feel. Sensing and breathing go hand in hand... As your breath begin to make sloooooow circles with your hands. Imagine they are attached at the points and as you move one the other moves correspondingly. Slower the better. Continue the very sllllooooowww circles for a few minutes remembering to breath. Close your eyes and ever so slightly increase the speed of these circles. Try changing the direction of these circles. Make big circles, small circles fast and slow. Experience molds perception... At this point you have had some sort of experience with just you and your hands. Your experience is unique and may vary from person to person depending on your make up. Share what you feel and share this technique to help people experience this phenomenon. In Spir ChronoShaman