Preparing ones body/mind for changes - list of things to do (inc cold showers!)

Anchor · 11-05-2008, 12:38 AM

It is good to prepare, and have some of the outside stuff taken care of. Looking after the basics, being ready for Urban inconveniences, or a full on TEOTWAWKI situation.

Here is my little list of things you can do to prepare your body for the influx of energies bathing our planet, increasing towards 2012, and generally make it easier to get along in life.

Turn off the TV
Eat healthy food
Drink pure water
Stop doing drugs (legal (taxable) or illegal (not taxable)) [1]
Get sufficient sleep
Exercise moderately
Take a freezing cold shower every day to wake up (before sunrise)
Learn to meditate if you didnt already
Meditate each day
Fan the flames of love in your heart
If you buy into the whole co-creator idea then manifest a new paradigm
Listen to your heart
Follow your heart
Cultivate the inner dialogue
Rely less on external sources of guidance
Ask for help/guidance as needed

Please use this thread to add ideas and I will try to keep the O/P up to date.

I had a bit of a dilemma with myself about where to post this. Spiritual or Prep/Advice. I chose Prep advice because the Spiritual lot should know this stuff already

A..

[1] Medical drugs are not included in the meaning of this item. I don't give medical advice. You are TOTALLY responsible for anything you put inside your body, and you should be making informed free-will decisions when and if you should ever need to follow another's advice about whether or not to use medication.

11-05-2008, 12:38 AM	#1
Anchor Avalon Senior Member Join Date: Sep 2008 Location: Sydney, NSW, Australia Posts: 2,280	Preparing ones body/mind for changes - list of things to do (inc cold showers!) It is good to prepare, and have some of the outside stuff taken care of. Looking after the basics, being ready for Urban inconveniences, or a full on TEOTWAWKI situation. Here is my little list of things you can do to prepare your body for the influx of energies bathing our planet, increasing towards 2012, and generally make it easier to get along in life. Turn off the TV Eat healthy food Drink pure water Stop doing drugs (legal (taxable) or illegal (not taxable)) [1] Get sufficient sleep Exercise moderately Take a freezing cold shower every day to wake up (before sunrise) Learn to meditate if you didnt already Meditate each day Fan the flames of love in your heart If you buy into the whole co-creator idea then manifest a new paradigm Listen to your heart Follow your heart Cultivate the inner dialogue Rely less on external sources of guidance Ask for help/guidance as needed Please use this thread to add ideas and I will try to keep the O/P up to date. I had a bit of a dilemma with myself about where to post this. Spiritual or Prep/Advice. I chose Prep advice because the Spiritual lot should know this stuff already A.. [1] Medical drugs are not included in the meaning of this item. I don't give medical advice. You are TOTALLY responsible for anything you put inside your body, and you should be making informed free-will decisions when and if you should ever need to follow another's advice about whether or not to use medication. Last edited by Anchor; 11-05-2008 at 10:36 AM.