Thought Pollution

[ChooseYourLifeNow]

I'm not sure if it's just me (I'm sure it's not) but sometimes I find myself thinking things that I'm not consciously thinking. I'll be going about my day, maybe even reading, or doing tasks that actually involve concentration, and then I realize that my mind has wondered off into a direction I didn't consciously intend for it to go.

It's almost as if I mentally walk up to someone else in the middle of their conversation, and I say "wait a minute! What was I just thinking about? Why was I just thinking that?"

It's not only thoughts but images too. Stupid things sometimes, and sometimes I don't even know what it was that I was thinking.

As you can imagine I don't like the lack of control over my thoughts. It makes it hard to stay focused which is a big concern of mine.

My questions:

1) What is going on in my brain? Am I just scatter brained? Is there something wrong with me? Is this normal for everyone?
2) Am I just picking of external thoughts and energies around me? Energy vampires perhaps?
3) Can I harness this in any way?

I appreciate everyone reading this and helping me understand my brain!!

Much Love,

CYLNow