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Old 03-18-2010, 09:13 AM   #26
amate
Avalon Senior Member
 
Join Date: Jan 2010
Location: Europe
Posts: 83
Default Re: Cinnamon and Honey ~ start your day with it

I start my day with lemon juice and raw honey mixed in hot pure water.
It cleanses your intestines and wakes them up especially when you add a tiny bit of cayenne pepper Try it....it feels so good
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