FAT preppers and survival - could the overweight survive a SHTF scenario?

[firstlook]

Honest and helpful. Just thought its refreshing to see with a forum full of supermen geniuses. :p


http://www.youtube.com/watch?v=IGbw3IHW_So

[Flash]

He is right, I did wonder the same muyself, in terms of lower capacities with age, weight, or just our teenager cough/computer potatoes, would any of these people be able to do the physical work that requires physical stamina?

[Hughe]

He made good points "Are you physically ready?"

[TargeT]

HCG will kick start weight loss, completely cutting out sugar & as much refined grain based carbs as possible (basicaly don't eat it unless its avalible with ease from nature)willl keep it off (pretty universally aplicable, though individuals will have to look for what works best for them)

your natural body is the best thing to exersize with (plyometrics, or cross-fit) all of this is easy information to find, the hard thing to find is the will to do any of it.

Thats what I work out with,keeping the habit up.. even when I don't feel like it