Yes Wind... I was doing an extended meditation today and got to a somewhat "floaty" and spacious state. :) I have also found that 5-10 minutes of deep breathing can also counteract fatigue... and...
Type: Posts; User: Valley; Keyword(s):
Yes Wind... I was doing an extended meditation today and got to a somewhat "floaty" and spacious state. :) I have also found that 5-10 minutes of deep breathing can also counteract fatigue... and...