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The neti pot also helps alot in getting the infected materail out of the sinus. I have actually had gross bloody puss stuff come out when it is real bad!!! However I dont do the nasa flossing or...

I really hope you all find this as useful as I do!!!!!!!!!!!!!!! :( < Thats me with a sinus problem. :) < Thats me after I use this mix and without a sinus headache.

Hey I will post a great reciepe that I have to cure sinus infections. This works great and never fails . I'm sure we all know what a Neti-pot is, just be sure to use sterile water. I add a mixture of...