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    Re: Side Effects of Calcium Supplements???

    Here is an article on K2, with extensive bibliographical references.
    Highly recommended.

    http://www.springboard4health.com/notebook/v_k2.html
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    Re: Side Effects of Calcium Supplements???

    I have read the same thing, and it may very well be true. Certainly it is extremely valuable information for anyone taking calcium supplements.
    I personally do not take calcium supplements. I do...
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    Re: Side Effects of Calcium Supplements???

    Corncrake - on the contrary, it should cheer you up very much. :)
    Because now you will be safer than before you read this, and now you know what to do. Add a K2 supplement to your diet, and you...
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    Re: Side Effects of Calcium Supplements???

    Very good point.
    Fermented soy and fermented dairy are a good source of vitamin K2.

    Here's another video-article by dr. Mercola, about natural sources of K2:...
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    Re: Side Effects of Calcium Supplements???

    Absolutely. What's more, it's been known for quite a few years now that women (or maybe - probably - both sexes, I don't remember) who drink a lot of milk and other calcium-rich foods were THREE...
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