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  1. Replies
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    Re: The Five Tibetan Rites

    Hello Johnf

    I have not read this second book, but in Peter Kelder's first book he recommends food combining.

    I have tried this several times in the last ten years and always found it reduces...
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    Re: The Five Tibetan Rites

    Yes, when you get dizzy spin in the opposite direction and the dizziness will stop almost immediately. hope that helps..[/QUOTE]

    Sorry Dan i el but for these particular exercises it is important...
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    Re: The Five Tibetan Rites

    Hi Astrid

    How would we do this? Share favourite exercises, routines? I have not done a lot of real Yoga.
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    Re: The Five Tibetan Rites

    I need to do this! As a vital, healthy, normal man who has been celebate for 8 years I have TOO MUCH of this energy! Although normal and celebate seem contridictory. ;)

    Excuse me while I go visit...
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    Re: The Five Tibetan Rites

    I am trying these exercises, and I find that I need to work up to 21 reps on any of them. It does say to spin till you start to get dizzy, If you follow that, you should find your natural pace up to...
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    Re: What woke you up?

    When I started this thread I was waking up rapidly to the truth about how and who is running this plant, mainly thanks to this forum and the internet generally,
    and my question was very much...
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    Re: The Five Tibetan Rites

    Hi MariaDine

    Oh yes there is the 6th rite. Not for everyone. LOL I won't ask who does this one!

    Here is a good description of its purpose and power. There are somethings I wont give up for...
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    Re: The Five Tibetan Rites

    Wow Anna I'm impressed, 20 years. Having reread and posted all this I think I need to work on the breathing more for the meditation element.
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    Re: The Five Tibetan Rites

    Sleeping soundly - yes
    Lots of energy - yes once I've done them
    better memory -??
    better balance -from the spinning.
    I have also read that they get rid of grey hair,
    I have found that it just...
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    Re: The Five Tibetan Rites

    If you do these you won't need the coffee!:dance3:
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    Re: The Five Tibetan Rites

    Thank you Astrid

    I used to do this years ago in Yoga class. I will add it to my morning routine.

    ¤=[Post Update]=¤



    Number 4 is simple but it's good for the back of the arms and tightens...
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    Re: The Five Tibetan Rites

    I agree Chiquetet the morning is the best time. If I put them off I never get around to doing them. It takes disapline but its worth it.
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    Re: The Five Tibetan Rites

    Thanks Nortreb

    There is certainly something special about them. They are very simple yet amazingly effective in my experience.
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    Re: The Five Tibetan Rites

    http://en.wikipedia.org/wiki/Five_Tibetan_Rites



    I have found that I have far more energy, my weight has slowly dropped to normal for my height, and an old knee injury that used to bother me...
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    The Five Tibetan Rites

    Does anyone else do these exercises?

    I have now been doing them (almost) every day for two years and I certainly feel younger even if I do not look it :)
    ...
  16. Re: I was falsely accused of representing the 18 and banned from Nexus

    Thank Belle

    Yes I have been a member here since January. I joined because I was interested in The Charles interview and have been here ever since.

    I do not post a lot, but I felt compelled to...
  17. Re: I was falsely accused of representing the 18 and banned from Nexus

    Hiram

    Icecold was not banned, he left voluntarily. It had become know that he is one of the 18 when he posted asking for technical help with Atticus's web site.

    He simply copied the thread...
  18. Re: I was falsely accused of representing the 18 and banned from Nexus

    Thank you Chelle you are very kind.
  19. Re: I was falsely accused of representing the 18 and banned from Nexus

    Oliver

    He wasn't banned, he had retired due to work commitments!

    This is why I thought it was reasonable to post his reply to the thread.

    I actually asked him myself to give me a quote!
    ...
  20. Re: I was falsely accused of representing the 18 and banned from Nexus

    Thanks Oliver S

    All I did was try to stand up for my friends who were not able to speak for themselves.

    This is the massage I received when I tried to log on;

    You have been banned for the...
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