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  1. Replies
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    Sticky: Re: Enlightenment and related matters.

    Mental discipline in Buddhism.


    IzEuoXBeQuE
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    The concept of ethical living in Buddhism.

    OqVyLMZ9Td8
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    Sticky: Re: Enlightenment and related matters.

    Dear friends,

    Please find an episode on the self sabotage series
    : Immersion in fear.

    https://www.spreaker.com/user/geerishramgolam/self-sabotage-series-immersion-in-fear

    Much love,...
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    Sticky: Re: Enlightenment and related matters.

    Hi Friends,

    Here is an article on the 9 purifying breaths where the practice is explained and demonstrated.

    https://attentiveness.art.blog/2020/01/03/the-tibetan-9-purifying-breaths/

    Much...
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    Sticky: Re: Enlightenment and related matters.

    Dear Friends,

    Here is a new episode on Post Traumatic Stress Disorder

    https://www.spreaker.com/user/geerishramgolam/self-sabotage-series-post-traumatic-stre

    Much love,
    Geerish.
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    Sticky: Re: Enlightenment and related matters.

    Divine voice.
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    Dear all,

    I recorded a new podcast for the new year.

    https://www.spreaker.com/user/geerishramgolam/the-new-year-key-things-to-consider

    Much love,
    Geerish.
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    Sticky: Re: Enlightenment and related matters.

    Nicely described by you here. It's funny how we think that all these things happen to us.
  9. Replies
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    Sticky: Re: Enlightenment and related matters.

    Hi Friends,

    Please find a video on the Tibetan 9 purifying beaths which helps to release anger, attachment and self insecurities.

    522oZNLsrLk

    Much love,
    Geerish.
  10. Replies
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    Sticky: Re: Enlightenment and related matters.

    Dear friends,

    Here are two episodes on self sabotaging:

    https://www.spreaker.com/user/geerishramgolam/self-sabotaging-fear-of-abandonment-expl
    ...
  11. Replies
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    Sticky: Re: Enlightenment and related matters.

    Dear friends,

    A new podcast on the trap of overthinking.

    https://www.spreaker.com/user/geerishramgolam/the-trap-of-overthinking-and-the-remedy

    Much love,
    Geerish.
  12. Replies
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    Sticky: Re: Enlightenment and related matters.

    Dear friends,

    Please find a new podcast by me.

    https://www.spreaker.com/user/geerishramgolam/creating-an-impact-while-being-truthful

    Much love,
    Geerish.
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    Sticky: Re: Enlightenment and related matters.

    Hi Friends,

    Here is a meditation session about manifesting your goals and discovering your higher self.

    https://www.spreaker.com/user/geerishramgolam/manifesting-your-goals-meditation-sessio
    ...
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    Sticky: Re: Enlightenment and related matters.

    Still so funny. Great man.
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    Sticky: Re: Enlightenment and related matters.

    Dear Friends,

    A podcast on how to deal with a distant partner

    https://www.spreaker.com/user/geerishramgolam/how-to-deal-with-a-distant-partner

    Much love,
    Geerish.
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    Sticky: Re: Enlightenment and related matters.

    Hi Friends,

    I have written a new article on the inner critic and have prepared an exercise in it for all of you.

    https://attentiveness.art.blog/2019/12/18/the-inner-critic/

    Much love,...
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    Sticky: Re: Enlightenment and related matters.

    Dear friends,

    Please find below a video I made on how to breathe to manage anxiety.

    b6zYuzg5H5E

    Much love,
    Geerish.
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    Sticky: Re: Enlightenment and related matters.

    https://www.spreaker.com/user/geerishramgolam/how-to-improve-your-relationships

    Hi Everyone,

    My latest podcast about how to improve relationships.

    Much love,
    Geerish.
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    Sticky: Re: Enlightenment and related matters.

    Hi Beautiful people,

    For those who haven't seen me Physically yet,

    I recorded a video on the IDA breathing technique and here's the link:

    lq66Wg3Pu9o

    Much love,
    Geerish.
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    Sticky: Re: Enlightenment and related matters.

    Hi Geerish,

    I listened and loved it :heart:

    Jill and I just listened and loved it![/QUOTE]

    Hi Matey. Do subscribe.

    It's also on IHEart Radio now.
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