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I thought this article, and youtube video, about how hedge funds made huge profits off the Brexit vote was worth putting in the mix. It details how said financiers made money just before the...

Excuse me for dropping this link from the Daily Mail (UK Tabloid) but it reminded me of your climbing / hiking adventures with Mara, Bill. I hope that she is now recovered and on the up?...

Just thought I'd bump this fascinating 'owl thread' with a new interview with Mike Clelland. He discusses his book ‘The Messengers: Owls, Synchronicity, and the UFO Abductee’, and asks fundamental...

More research on the benefits of exercising while fasting: http://blogs.discovermagazine.com/d-brief/2018/03/02/fasting-and-exercise-a-perfect-pair/#.WpmSLJPwbUI

I completely agree. Our body is always our best guide and during a Water Fast the body speaks very clearly. As you have stated, it is always wise to consult with our body, and then listen to its...

Firstly, OUCH! Secondly, Good Luck! Thirdly, Yes :muscle:! The reason I want to do another Water Fast (apart from the fact that I miss it!) is that I had Accupuncture last Saturday on my wrists for...

So, Autophagy and Fasting has hit the mainstream news! As this BBC article on the 6th May says:

https://www.bbc.co.uk/news/health-44005092

I'm not sure what I think about 'autophagy boosting...

:Party: Brilliant Michelle! I completely relate to your comment about clearing deep issues in the subconscious :sun: My 'healing crisis' is on-going and multi-layered despite the fact that I am no...

That's a great result, Bill. I wonder if it will stay that way after a period of re-feeding? I had a full blood test a few days after my 40 Day Fast and my Red and White blood count, potassium, and...

I recently did a 5 Day Fast (finished it last weekend) and it was very different from my recent 40 Day Fast. I didn't have any physical detox symptoms - except a mild, headache on Day 2 - but I did...

Thanks for the links on Kirk Nugent, Ramus. I really like spoken word poetry and sometimes have even been known to spit out my own verse!

There is a subtle difference between Rap and Spoken Word...

So, as mentioned, I'm now on Day 3 of another Water Fast. I have noticed that I seem to start my Fasts when the weather is extreme! My last Fast started in an extreme snowstorm and this latest one...

Splendid stuff! I'm on Day 3 of a short (for me!) Fast. Not sure if it'll be 5 Days or 7 Days yet. I'm happy to join you, Bill :ROFL:



Yes, that is my motivation for Water Fasting. Purely to...

Now that I've horrified anyone who is Fasting with Chip Butty and fried Mars Bars videos, I shall re-dress the balance and post a couple of short videos on Autophagy, and how to maximise Fat Burning....

We also eat Fish Finger Butty's as well as Chip Butty's (PLUS Ketchup)! Qy0HncHOQe0

I shan't mention the deep fried Mars Bars ;)

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I occasionally drank black coffee while Fasting as there is lots of research that coffee boosts Autophagy :coffee: However, I only drank coffee every 3 Days or so and didn't want any from Day 21 - 40...

Exactly! That's hit the nail on the head. Returning to eating makes life feel like hard work again. I really miss the light, high, clear, focused feelings that I had while Fasting. Not to mention the...

Aren't french fries those skinny chips? 'Proper' chips are fat and greasy :p Either way, this recent news article explains America's recent discovery of the chip butty (sandwich)!...

I kept meaning to update my post Fasting news but life is just so busy at the moment with no let up in sight. I have now been re-feeding for nearly 2 weeks and am still eating piles of veggies...

Hi JC,

I will go into detail soon about how my body made it known it was time to stop Fasting - although I'll leave some of the more dramatic reactions to your imagination :silent:

I do think...