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  1. Re: What kind of sleep do you do? Monophasic, Biphasic and Polyphasic

    Reply to Leavesoftrees: When the next day I am really exhausted, I will find I have fallen asleep in the chair and had quite a deep sleep.
  2. Re: What kind of sleep do you do? Monophasic, Biphasic and Polyphasic

    I am retired with the accent often on the tired. If I am not typing out things on Avalon into the wee hours, I may actually get to bed around one a.m. I may attempt sleep, tossing and turning...
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