I hope you are all doing very good this time of year xD and i want to say to you all that I love you very much.
Now here's my question:
There are alot of indications that an ascension process is going on right now and this consists of energy/light waves that raise our vibration to a higher frequency.
Now can this ascension process be stopped or be dramaticaly slowed down by for instance smoking, drinking alcohol, taking drugs etc.. ??