There is some fun to be had with EFT in the human game. I would recommend it to anybody, and there are LOADS of free resources at EFT Universe.
You will see lots of variations. When I played with it, I usually just used Gary Craig's (EFT Founder) exact system, which you can get a free e-book instruction guide at EFT Universe. You do have to give them your e-mail address, which signs you up for the newsletter. You can always opt out later.
Here is a free tapping chart, too.
I give free Usui Reiki attunements. PM me if you would like to receive one and we will coordinate.
Also visit Free Reiki International for free Reiki from me and other Reiki Masters.