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Thread: An Emotional Freedom Technique, Tapping

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    Avalon Retired Member
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    Default An Emotional Freedom Technique, Tapping

    sorry if this was posted before, but it is so simple, maybe it could work for some

    for the link explaining it
    http://www.thetappingsolution.com/how-to-tap.php

    For a short video demonstration

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    Avalon Member happyexpat's Avatar
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    Post Re: An Emotional Freedom Technique, Tapping

    There is some fun to be had with EFT in the human game. I would recommend it to anybody, and there are LOADS of free resources at EFT Universe.

    You will see lots of variations. When I played with it, I usually just used Gary Craig's (EFT Founder) exact system, which you can get a free e-book instruction guide at EFT Universe. You do have to give them your e-mail address, which signs you up for the newsletter. You can always opt out later.

    Here is a free tapping chart, too.

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    Default Re: An Emotional Freedom Technique, Tapping

    Gary Craig was an inspiration. I was very sad to see hand over the reigns. EFT Really does work. I used it more as a self help tool, but would occasionally help others if the opportunity arose.

    I once worked with a full on caffeine addict, who suffered to most fowl headaches first up in the morning, prior to his first hit. One morning I insisted on tapping to get rid of his pain, before he had a chance to have a coffee, and to his amazement, by the time I had finished, the pain had vanished.

    Who would have guessed that we humans came with a virtual master reset function?

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