* * * Safely Avoid and Remove Dangerous Man-Made Fluoride * * *
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(NaturalNews) Thanks to mass fluoridation of our municipal water supplies and inclusion of man-made fluoride in toothpastes and other dental and consumer products, most of us regularly consume dangerous amounts of a dangerous form of fluoride. Despite claims of dental health improvement, such fluoride actually leads to worse dental health as well as a host of other very serious health consequences. Though it may be next to impossible to avoid fluoride entirely, there are many steps one can take to avoid much of the fluoride we consume as well as to eliminate existing fluoride in our bodies..
Natural versus Man-made Fluoride:
Contrary to what we have been told for many decades, man-made fluoride actually leads to fluoridosis, a condition that is marked by stained and weakened hole-filled teeth. Notably, in Europe and US communities where there is no water fluoridation, cavities are less than in fluoridated US communities. Even worse, fluoride can result in hyperactivity and/or lethargy, arthritis, lowered thyroid function, lowered IQ, dementia, disrupted immune system, genetic damage, cell death, cancers, deactivated essential enzymes and lower life span.
Fluoride in its natural form is actually considered an essential trace element, but we only need very tiny amounts and the natural form of fluoride is a far cry from the man-made form added to our water and products. The natural form of mineral fluoride found in your teeth and in nature is called Apatite (calcium fluoro-chloro-hydroxyl phosphate). The unnatural form of fluoride added to our municipal water supplies is sodium fluoride - a chemical by-product of aluminum, steel, cement, phosphate, and nuclear weapons manufacturing. Such fluoride has no nutrient value or health benefits whatsoever.
The Nazis used fluoride to dumb down the population and make it more docile and subservient. Besides being one of the most potent rat poisons, fluoride is also one of the basic ingredients in both Prozac (FLUoxetene Hydrochloride) and Sarin nerve gas (Isopropyl-Methyl-Phosphoryl FLUORIDE).
Before the public was sold on the idea of added fluoride, the aluminum and nuclear industries were having an increasing problem disposing of all their highly toxic fluoride waste by-products. Now, thanks to the big lie sold to an unwitting public, we dispose of toxic fluoride waste, ingesting it and flushing it down the sewage system back into our environment. Besides solving their toxic waste disposal problem, the manufacturing industries also reap quite the tidy profit by selling their fluoride at a markup of over 20,000 times!
Avoiding and Minimizing Fluoride:
Avoiding products with added fluoride, such as most commercial toothpastes and dental products, fluoridated bottled water, soft drinks and commercial milk helps reduce fluoride consumption. Of course, living in an area whose water supply is not fluoridated is the best way to avoid most fluoride. However, since 65% of our water supplies are fluoridated, other steps may be needed to reduce fluoride intake.
Water filters for the kitchen which contain activated alumina reduce most of the fluoride from drinking water, but that still leaves the water used in showers and baths, swimming pools and hot tubs, and the water for vegetables. The best solution would be to purchase a whole-house fluoride filtration system, however those range upwards of $2500 in price, plus installation.
When it is not feasible to filter your entire water supply, limiting time in the shower or bath and reducing the temperature helps minimize the amount of fluoride absorbed. Another possibility is to purchase a self-contained shower system such as the ones used in camping and rustic cabins and to use filtered tap water. Some of the better ones include gas or electric heating elements and, as a bonus, their use decreases overall water use.
In the second part of this article, we will look at natural ways to remove fluoride from your body.
Part II
(NaturalNews) In the first part of this article, we looked at the dangers of man-made fluoride and some ways to avoid and minimize fluoride ingestion and exposure. Today we will take a look at some of the best and safest ways to remove fluoride from our bodies.
Removing Fluoride from our Bodies:
The use of liver cleanses can be very effective in eliminating fluorides and other toxins. There are two basic types of liver cleanse protocols, both of which can be performed easily at home in one to two weeks. One protocol focuses primarily on the liver itself, while the second type of protocol also cleanses the gall bladder. The gall bladder is connected directly with liver function. Instructions for both kinds of liver cleansing, as well as liver cleanse products and kits, can be found online with simple searches.
Boron is a good fluoride remover and it has been proven effective in studies around the world. An easy and inexpensive source of boron can be found in common borax, which is available at most supermarkets. Borax has a history of anecdotal success for detoxing sodium fluoride.
Borax should be taken in very small quantities in pure water. As little as 1/32 to 1/4 of a teaspoon of borax in one liter of water consumed in small quantities throughout the day has been found to be safe and effective. About 1/8 of a teaspoon with a pinch of sea salt has been found to be particularly effective. Food grade sodium borate may be substituted for common borax.
Iodine has been clinically proven to increase the removal of fluoride from the body via the urine. Notably, most diets are deficient in this vital mineral. Seaweed foods and iodine supplements that combine iodine and potassium iodide are recommended most. Eliminating fluoride with iodine depletes calcium, thus it is recommended that one also take an effective calcium/magnesium supplement. Lecithin is recommended as an adjunct to using iodine.
The pulp, bark, and leaves from the tamarind tree can be used to make teas, extracts and tinctures that will help eliminate fluorides through the urine. Tamarind was originally indigenous to Africa but migrated into India and southeast Asia, and it has been used medicinally in Ayurvedic Medicine.
Fluoride stored in fatty tissues can be released and eliminated with the help of dry saunas. Since they can be strong enough to cause some side effects or an occasional healing crisis, it is advisable to keep water intake high and drink some chickweed tea to protect the kidneys. As is the case with iodine, it is also advisable to take a highly absorbable calcium/magnesium supplement and add lecithin.
Vitamin C in abundance is a great addition to any fluoride removal program. Natural sources of vitamin C are much better than ascorbic acid. Consume as much as you can tolerate along with a couple of tablespoons of lecithin daily.
Though it has not been proven conclusively, many believe that melatonin helps remove fluoride by increasing decalcification of the pineal gland. In addition to melatonin supplementation, plenty of daytime physical activity and/or exercise, a healthy diet, not overeating and meditation/relaxation exercises all contribute to higher melatonin production from the pineal gland.
Apple pectin is yet another effective item to use to eliminate fluoride. Other useful items include zeolite minerals, turmeric, cayenne, parsley, chlorella and cilantro.
Thus, even though dangerous man-made fluoride is exceedingly difficult to avoid entirely, by making the right choices and taking simple steps we can all greatly reduce our exposure to fluoride and eliminate much of what we do have in our bodies.
See the Article Here for: Naturalnews.com
http://www.naturalnews.com/028906_fluoride_dangers.html
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