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Thread: Here and Now...What's Happening?

  1. Link to Post #48081
    Spain Avalon Member dan33's Avatar
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    Default Re: Here and Now...What's Happening?

    A glass of cider per day, keeps the Doctor Away.




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    Default Re: Here and Now...What's Happening?

    9”/ 23 cm of heavy snow today.

    I happened to catch this going through the photos. I ruled out a bird.


    45 minutes later

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    Default Re: Here and Now...What's Happening?

    Having fun too!

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    Spain Avalon Member dan33's Avatar
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    Default Re: Here and Now...What's Happening?

    Quote Posted by RunningDeer (here)
    9”/ 23 cm of heavy snow today.

    I happened to catch this going through the photos. I ruled out a bird.


    45 minutes later
    Hi Paula, Damn! I have never seen any Ufos.

    Here in Barcelona we still have spring weather. Strange weather we have.



    Wonderful! Thanks Sstarss.

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  9. Link to Post #48085
    United States Avalon Member RunningDeer's Avatar
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    Default Re: Here and Now...What's Happening?

    Quote Posted by dan33 (here)
    Hi Paula, Damn! I have never seen any Ufos.

    Here in Barcelona we still have spring weather. Strange weather we have.
    Hi Dan,

    Me neither until very recently. Though, I don't know if it's a UFO. It may be because things are changing. Or we're more open to the possibility? Or paying attention in a different way?

    Crazy weather here, too. No complaints from me. We've had mostly fall and spring days this winter. Strange to have rain instead of snow. Last week there were two days that almost topped off at 60F/15C where it's typically 35F/1C.


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  11. Link to Post #48086
    United States Avalon Member RunningDeer's Avatar
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    Default Re: Here and Now...What's Happening?

    My hearing’s back. The left ear was mostly gone for about eighteen months. And a week ago, the right one shut down to a muffle. I had been treating with them with peroxide, alcohol and over-the-counter products with very little success. So along with acceptance of aging and lipreading, I broke down and ordered a PSAP (personal sound amplification product) which arrived yesterday.

    About month ago, I realized that I’d been craving sauerkraut. I’m on my second batch of six quarts. Sauerkraut, a lacto-fermented vegetable, has beneficial bacteria.

    But I still hadn’t made any association to hearing loss.

    I had a serious sit down and asked what am I missing? That’s when the bottle of “Ultimate Flora” in the refrigerator flashed in my head. Each capsule is delayed released with 30 billion live cultures per capsule and 10 probiotic strains. It took only one capsule and 24 hours for the ear that hadn’t worked to pop open and the other I could hear a bit out of. By day three, I heard pretty good out of both ears.

    I decided not to return the hearing devise. I don’t want to jinks it.
    (Shhh…I’m owning up to magical thinking hear. Oops, I mean here).

    ...........................
    Repost for lacto-fermented-vegetables, i.e. friendly bacteria

    It’s way easy to make the probiotic veggies and the beauty is that they store for months in the fridge. Here’s a photo from my first batches and a link to a 6 minute video on how easy it is to make:
    • beet, carrot, red pepper, red onion, garlic & herbs and spices.
    • broccoli, cauliflower, green beans, red pepper, red onion, garlic & herbs and spices



    Here's a 'how to' for sauerkraut. If you're short of money, the mason jars work. I sprung for the pot:

    Fermenting Sauerkraut with Daniel Vitalis, Part 1


    Fermenting Sauerkraut with Daniel Vitalis, Part 2
    Last edited by RunningDeer; 6th February 2016 at 21:27.

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  13. Link to Post #48087
    Avalon Member Valley's Avatar
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    Default Re: Here and Now...What's Happening?

    Great story there Deer... Glad you got your hearing back... A little 'magic' goes a long ways. I'm going to post a new thread here in the next couple days to share a simple exercise I found that opens up the sinuses, the hearing/ear canals, and the tear ducts... and it can even trigger a sneeze if you do it long enough. It only takes a few seconds of this exercise to make a big difference.
    Blessings...
    Last edited by Valley; 6th February 2016 at 21:55.
    Be Flexible, In Body and Mind... Be Wise and Prize What You Find... Be Clear, No Fear to Blind... Be Nice, Think Twice, Be Kind

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  15. Link to Post #48088
    United States Avalon Member RunningDeer's Avatar
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    Default Re: Here and Now...What's Happening?

    Quote Posted by Valley (here)
    Great story there Deer... Glad you got your hearing back... A little 'magic' goes a long ways. I'm going to post a new thread here in the next couple days to share a simple exercise I found that opens up the sinuses, the hearing/ear canals, and the tear ducts... and it can even trigger a sneeze if you do it long enough. It only takes a few seconds of this exercise to make a big difference.
    Blessings...
    Grrrr. That’s the third time this week the electricity went out. No wind, no bad weather. Last weekend the internet was off and on, mostly off. When it was on it was slowwww. The mind flips to "Are they intermittently conditioning us?"

    I’ll keep an eye out for the thread, Valley. I recently learned a new way to unblock ears: hold your nose while you swallow a mouth full of water.

    I use to sneeze a lot and usually it was three times in a row. Every room has box of kleenex. I haven’t had to dig into my back-up kleenex stash. It’s no surprise that diet and less stress contributes to no sneezes and no asthmatic attacks.

    I eliminated bread in May, 2014 and added an almond/coconut/oatmeal drink, green drinks, a cinnamon/chocolate/whey drink, and a mixture of pure vegetable powders of Moringa and beet, carrot and kale drink.



    Even though I continue to eat healthy foods and exercise, the last several months I’ve been off and on stress eating. I'm mainlining ‘Stop and Shop’ muffins, Ben&Jerry’s and fake food from the drive-in-like genre. (Hope Akasha doesn’t read this.)

    By comparison, I have nothing to be stressful about. Waking up is an on-going process. I continue to walk. But there are times when the rubbery legs let me know I’m not as brave as I’d like to believe.

    Blessings back...
    Last edited by RunningDeer; 7th February 2016 at 03:33.

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  17. Link to Post #48089
    United States Avalon Member Calz's Avatar
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    Default Re: Here and Now...What's Happening?

    Hey you villagers still rock right???

    Paula can hear again ... that is a good reason to celebrate



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    Default Re: Here and Now...What's Happening?

    Great news from Paula there.
    I've been craving fermented foods, too.

    Last night around 6 PM my son saw this, over the Barbados sky.
    Convinced it was not a plane.
    Something burning up in the upper atmosphere.


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    United States Avalon Member RunningDeer's Avatar
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    Default Re: Here and Now...What's Happening?

    Quote Posted by ulli (here)
    Great news from Paula there.
    I've been craving fermented foods, too.

    Last night around 6 PM my son saw this, over the Barbados sky.
    Convinced it was not a plane.
    Something burning up in the upper atmosphere.

    That's neat, Ulli. Here's an enlarged, darkened up version.


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    Default Re: Here and Now...What's Happening?

    Quote Posted by ulli (here)

    Last night around 6 PM my son saw this, over the Barbados sky.
    Convinced it was not a plane.
    Something burning up in the upper atmosphere.

    "DAMN!!! These Communist are +++King us again!!! "




    Last edited by dan33; 7th February 2016 at 18:50.

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    Spain Avalon Member dan33's Avatar
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    Default Re: Here and Now...What's Happening?

    Quote Posted by RunningDeer (here)
    Quote Posted by dan33 (here)
    Hi Paula, Damn! I have never seen any Ufos.

    Here in Barcelona we still have spring weather. Strange weather we have.
    Hi Dan,

    Me neither until very recently. Though, I don't know if it's a UFO. It may be because things are changing. Or we're more open to the possibility? Or paying attention in a different way?

    Crazy weather here, too. No complaints from me. We've had mostly fall and spring days this winter. Strange to have rain instead of snow. Last week there were two days that almost topped off at 60F/15C where it's typically 35F/1C.

    THE REVENANT.
    Reminds me JEREMIAH JOHNSON. Haven't seen yet.




    Last edited by dan33; 7th February 2016 at 18:55.

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  27. Link to Post #48094
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    Default Re: Here and Now...What's Happening?

    Quote Posted by ulli (here)

    Last night around 6 PM my son saw this, over the Barbados sky.
    Convinced it was not a plane.
    Something burning up in the upper atmosphere.

    Meteorite impacted Tamil Nadu, India killing one and injuring three others. Might be same meteorite.
    http://www.thesun.co.uk/sol/homepage...-gone-off.html

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    United States Avalon Member RunningDeer's Avatar
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    Default Re: Here and Now...What's Happening?

    My internet went down again for over 24 hours. It came back on about a half hour ago. The new carrier arrives tomorrow. The one that was suppose to come on Saturday. Grrrr... Mercury retrograde?

    With no TV, I catch the weather on the internet. So I woke to a storm in progress. All the cars in the complex were parked in the storm area. I slipped in just in time for roll call.

    Winning full stop.

    I'm catching up on my reading: "Penetration - the Question of Extraterrestrial and Human Telepathy,” by Swann, Ingo. I might be working backwards to everyone on the forum. It's an old book. I have an upgraded appreciation and understanding for the knowledge I would not have had otherwise gotten in the four years since I joined Avalon. That anniversary was two days ago. It's a reminder to have patience and to go slow when I want to share with the awakening newbies.

    Last edited by RunningDeer; 8th February 2016 at 18:55.

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    Default Re: Here and Now...What's Happening?

    Runningdeer, a few things...good to read about your returning hearing. I've been thinking about sauerkraut lately myself, which is kind of strange since I only remember having it once...this kind of thing usually happens to me when my body is in need of something it's lacking. Now, with reading your post, my thought on the matter has been externalized, I interpret this as another push from higher self to get on with buying the stuff and actually eating it. Perhaps you would give me some ideas on what it would go good with now that I no longer eat meat.

    Our weather in southern Ontario has been much like you mentioned also. Very bearable winter this far, no complaints from me. Can I ask that our summer be lacking in humidity too...that would be awesome.

    Calz, that is a good choice of tunes, my friend. I'm enjoying it now.
    “a complete understanding of reality lies beyond the capabilities of rational thought."
    ― Gary Zukav

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    Default Re: Here and Now...What's Happening?

    Quote Posted by RunningDeer (here)
    My internet went down again for over 24 hours. It came back on about a half hour ago. The new carrier arrives tomorrow. The one that was suppose to come on Saturday. Grrrr... Mercury retrograde?

    With no TV, I catch the weather on the internet. So I woke to a storm in progress. All the cars in the complex were parked in the storm area. I slipped in just in time for roll call.

    Winning full stop.

    I'm catching up on my reading: "Penetration - the Question of Extraterrestrial and Human Telepathy,” by Swann, Ingo. I might be working backwards to everyone on the forum. It's an old book. I have an upgraded appreciation and understanding for the knowledge I would not have had otherwise in the four years since I joined Avalon. That anniversary was two days ago. It's a reminder to have patience and to go slow when I want to share with the awakening newbies.

    Divinely Profound, Paula : ) : ) : )

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    United States Honored, Retired Member. Sierra passed in April 2021.
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    Default Re: Here and Now...What's Happening?

    You are such a blessing, RunningDeer.

    I can't imagine this place without you.

    Click image for larger version

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    United States Avalon Member RunningDeer's Avatar
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    Default Re: Here and Now...What's Happening?

    Quote Posted by seah (here)
    Perhaps you would give me some ideas on what it would go good with now that I no longer eat meat.
    Hodgepodge post, seah :

    I learn over and over again to pay attention to the signals that come in all forms: cravings, serendipitous articles or person, walking in the fruit and veggies isle and they say ‘pick me, pick me’, flashes in my head, etc.

    I had concern about not getting enough protein. This book is helpful, “Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It,” by M.D. Davis Garth.

    Check out some of my recipes at the bottom.

    I was never was a fan of sauerkraut. The store bought limpy, brownish stuff wasn’t appealing. In the recipe above I use organic green cabbage, red cabbage, red onion, garlic, sea salt, turmeric and curry. I ferment it long enough so that it still crunchy.

    I had a consultation with Bill Tara while I attended his seminar. One of his suggestions was to eat more kale. Puke was my initial response. He explained that’s the type of reaction from the body that needs it. We tend to not eat what our body craves and then go binging to fill an imbalanced both a psychological and physical one. Which in turn over time imprints on our personalities, interactions and outlook. “Macrobiotics and Human Behavior,” by Bill Tara.

    I’m unable to take vitamins, even the pure, expensive kind. It makes me be doubly aware of listening to what the body offers. I got off track with green drinks and the others listed above and no breads and hardly any grains that I forgot about probiotic foods. That and I love sweet junk foods, which can cause an imbalance of “Six Tastes”. Hence, cravings….

    Why do we have cravings?

    Eat, Taste, Heal:

    “Ayurvedic [and macrobiotic] nutrition recommends including all 6 tastes in each meal, while favoring those tastes that bring greater balance to your particular constitution.”

    Six tastes are: sweet, sour, salty, bitter, pungent and astringent. The link provided has examples of the foods that fall into the six categories.

    Quick example: When folks go to the movies, they order pop corn and soda. In effect, one balances out the other. Imbalance over time takes a toll on the body. Energy for spiritual maturation gets restricted so it’s more of a challenge to bring the body back to homeostasis.


    My quick, easy healthy recipes. The links provided from nuts.com will have a short description of the health benefits. Most of the ingredient I use can be stored for an extended period of time. I vacuum pack them. The foods from thrivelife.com have a shelf life of 25 years. All nutritious foods. Credit goes to Marianne for whey link & Delight for the thrive.com link.

    I sprinkle gluten free nutritional yeast on 'Ancient Harvest Organic Corn and Quinoa Blend' Penne. It’s cheesy and add vitamin B12. I also toss these in to the pasta:
    • sauerkraut
    • Ghee
    • himalayan sea salt
    • dried onion
    • 1-1 1/2 T of apple cider vinegar

    Toss it (nutritional yeast, vitamin B12 ) into pea soup (theres' a basic recipe at that link). Here's mine:

    I use a Vitamix blender and at times add fruits to the drinks.

    Chocolate-cinnamon whey drink:

    Almond, Coconut, Oatmeal Milk
    I divide the almond milk between two mason jars and add a little more water to them because it's thick and my blender is the smallest model.
    Last edited by RunningDeer; 8th February 2016 at 22:50.

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    United States Avalon Member RunningDeer's Avatar
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    Default Re: Here and Now...What's Happening?

    Quote Posted by Sierra (here)
    You are such a blessing, RunningDeer.

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    Weeping. The happy salty, weeps. Thank you, Sierra. Thank you, EagleMan. Thank you, All.

    Quote Posted by eaglespirit (here)
    Divinely Profound, Paula : ) : ) : )
    Glad you’re back, Eagle Dan.

    Oh, man! I'm being a hoggy on thread. Coming to a full stop....after this addition.

    Eric demonstrates different ways to run, unblock and/or even out the energy in your body. He covers EFT tapping, lymphatic drainage, Qigong, and conscious breathing.

    Last edited by RunningDeer; 8th February 2016 at 19:36.

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