Weight loss cure "THEY" don't want you to know about...

[Connecting with Sauce]

Ok I thought I'd share this little one with you...

I'm in the middle of a liquid HCG protocol weight loss program I'm doing without any doctors help or advice... please consider I've done 10 liver flushes AND don't drink alcohol or too many bad things for over 2 years but couldn't loose the last 10 kg of weight I wanted to to be lean and trim

I'd heard Kevin Trudeau talk about this and a couple of others on http://www.oneradionetwork.com/

And reading this article in NEXUS magazine last month http://whatwomenmustknow.com/pdfs/NexusObesity.pdf

...and having an advert next to the article for homeopathic drops for £15 for ~2500 drops made me think I'll give it a go... (Ed Ward >>> www.goodvitality.com you will need to call them, it was removed from their website )

Now I suggest people read and reread the article 2-3 times and then make up their own minds

I have lost 7.5 kg in 3 weeks without EFFORT, without HEADACHES or CRAVINGS... but I have got rid of most of my cravings with detoxing etc before I did it...

There is no alcohol or sweets or starch for ~6-7 weeks so if you're addicted to these drinks/foods it may not work... I mean your will power will need to be powerful to reject these visual "draws". Two mouths of ice cream one weekend halted my weight loss for ~1-2 days.

Hope it helps someone else like it did me...

John

[Humble Janitor]

Eh, what's the point?

Eating healthy requires a lifestyle change, not diets. It's a good thing it's worked for you but I believe that it's better to just enjoy what you like in moderation and be as physically active as possible. I believe I've lost weight the past 2 weeks because I move around a lot more with a job that requires me on my feet 98% of the time.

[Connecting with Sauce]

HJ,
Check out the link if you really are interested in loosing the bits diets (by this I mean eating sensibly) or excercise don't seem to shift... I've had ~10kg I could not seem to shift.

I go the gym 3-4 times a week and have been doing for 4+ years... I also eat in moderation and very healthily but hit a level where I couldn't remove any more "stored Abnormal fat"... I only intend to change my eating habits for the time of the protocol and don't do diets either... The "reset" metabolism aspect of the protocol via the Hypothalamus is what attracted me to doing this from page 4 of the link...

"Dr Simeons finally concluded that the key to the obesity problem lies within the part
of the brain called the diencephalon, a complex of structures that includes the
thalamus and hypothalamus. It is particularly the compromised function of the
hypothalamus, he discovered, that is at the core of the problem."

[Goldenserenity]

The news just had something on about the future effects of HCG saying that the risks far outweigh the benefit you are receiving now, and that most people gain the weight back once they stop using the HCG. I personally have tried it as I have always been looking for that special key to make the weight drop off. I do find it for a little while, then it stops working and I gain back the weight plus another 10 or 15 pounds! But my point here is that the damage you could be inflicting upon yourself is not worth it, not to mention surviving on that 500 calorie diet.

I have recently made a change to my eating, and plan to keep it as it is working for me quite nicely. I have gone to live foods...veggies & fruits and some grains. In 6 weeks I have lost 14 pounds, have not been starving myself on that 500 calorie diet or using chemicals. Completely off of all sugars, starches and processed foods. And the best thing is is that this weight will stay off because I made a change in how and what I am now eating. I also incorporated the eating for your blood type which keeps me away from foods that are not good for certain blood types (or so the book says)

I wish you well on your weight loss journey!! :-)

[Celine]

Simple equations to weight loss are often ignored by "diet plans".

I have found the word diet, to be used in such misleading ways.

IMHO..if you have having issues loosing that "last 10kg" ..there maybe other underlining issues. As well it could be just the normal evolution of your body as you age.

As with most things in life...the less complicated the better..this has always worked for me.

Eat as much organic food as possible... especially milk products.

Eat as little meat and fish as possible.

Eat less...portion size as we all know has got to be one of the biggest problems in this issue.

Read labels... Knowing what you are eating is the first step. Helps you pay attention to portion sizes to.

Move more...i dont care if its at a gym or on the floor playing with grandkids or the dog...just MOVE!!

Laugh as much as you can.

Go outside.



The "Diet " industry, exists to make profits...there are NO profits in getting everyone slim and trim.

be well,
celine

[conk]

Celine, I hope you are consuming raw dairy products, otherwise you are hurting yourself. Processed dairy is very, very bad for your body. http://www.notmilk.com

And reading labels is good, but don't eat too much that even needs a label. Remember, fruits and veggies don't come with a label. Only junk does.

[Freedom]

I liked reading Kevin Trudeau's books...years ago...they were helpful to turning things around....but as I explored more alternatives...tried more things...researched and read...I would like to say....that we as humans should just go for as much of an alkaline diet as possible.....and try to add oxygen to the system as in the use of "cellfood"....this regiment should take you into the golden years happily, healthy and vibrant.

Namaste.....Freedom

[tone3jaguar]

It is supposed to reset your base point where you body naturally holds its weight. It is hit and miss. I have seen a few people do it. It only worked on about half of them.

[lilac]

aw, you guys... I have just finished 4 weeks on HCG. Sooo looking forward to eating again. But I didn't lose a huge amount - about 15 pounds. It was pretty painless and the diet is nutritious, if sparse. I'm hoping I've broken the chain, and this will be a maintainable level. I was already starving and not getting anywhere. Post-menopause is tough for losing weight. Swanny, on another thread talked about obese people eating 3-4 times more than slim people - NOT TRUE. There is more to obesity than simple overeating. I do realize that America eats to much, but I've been a fish'n chickatarian for almost 40 years - grown gardens, eat organic, you name it. Sometimes our toxic world and its stresses are to blame. Anway, along with extra poundage there is often a mild depression. I finally decided this was worth a try just to get happy.

[Connecting with Sauce]

I wonder how many people who have replied here without knowing anything about HCG or reading the 13 page article (except lilac or Tone3J).

I've now lost 8kg without any effort and I'm strict with the cal intake less than 500 per day and no sugar/breads or starches as stipulated shortly I will be on the 3 week gradual increase of food again with no hHCG (just the memory effect of HCG in brandy water)... If you believed what the "news" said then the hHCG won't work... Each to their own.

I know full well the effects of needed to eat food as it grew etc etc as I did a load of research into cancer for my late Father, my life has changed nutritionally for the better since then on a number of ways. I wish I knew then what I know now...

Lilac 15 pounds for someone maybe with a smaller frame is great numbers... consistant steady loss. The eating again part is important for the first 3-4 weeks too with regards sugars and starches I read and that is the part to reset the glands so good luck

I want to continue it for another 3-5 days...

One this is for certain I don't feel like I'm starving and lunch is being prepared and I've not eaten for 14 hours and have no pains or pangs...

The author of the article is a ND and did the protocol... I don't this she would have done it if it wasn't safe or effective...

************

About the Author:
Sherrill Sellman, ND, is a naturopathic doctor (Board certified in integrative
medicine), an educator, a women's natural health expert, psychotherapist and
journalist in the field of women's health. She is also a much sought after international
lecturer, the host of two weekly radio shows, and a senior editor and contributing
writer to numerous health publications. She is the best-selling author of Hormone
Heresy: What Women MUST Know About Their Hormones and What Women MUST
Know to Protect Their Daughters from Breast Cancer. Dr Sellman is a scheduled
speaker at the 2010 NEXUS Conference in Queensland, Australia, on 24–26 July.
For more information, visit http://whatwomenmust know.com. To see the complete
version of Dr Sellman's article, go to
http://whatwomenmustknow.com/freereports/hcg.

[Goldenserenity]

Posted by Connecting with Sauce (here)
I wonder how many people who have replied here without knowing anything about HCG or reading the 13 page article (except lilac or Tone3J).

I've read the book, and I've done my research online about it, I talked to others about the stuff, I listened to what the news said about it and I also bought some HCG. After all of that, I gave away the HCG to a friend who couldn't afford the 145.00 and I chose a different route that is much safer for me while I teach myself about proper nutrition and how to eat and feed myself so that I can have ever lasting results.

[cloud9]

I did this protocol when it came out but it didn't work for me, the last few days were very hard as I was always very hungry. However I believe in the principle and I know many people don't like Kevin Trudeau but I do like him and believe him.
What DID work for me was the Master Cleanse which is a 10 day fast (minimum). During those 10 days you just drink a lemonade with cayenne pepper and maple syrup, it's very good to detox the body and as a bonus you loose weight; incredibly I wasn't as hungry during the fast as I was during the other protocol.

[blackatiam]

Two years ago I used HCG. I lost 45 pounds. It has not come back. My whole body is different, resculped. I lost fat in places where I didn't know I had fat. I did two sessions of 45 days in 6 months. I was a litte wary at first, but after I read Dr. Simeons, Pounds and Inches, it really made sense to me. When I was in the midst of the sessions, I felt very light like a dancer; I was not hungry on the 500 calories , had plenty of energy and it was nice not to think about food all the time. I coupled it with Intermittant Fasting (Fast5.com) and now that is a lifetime change. Being AWAKE has opened up so many new ways of doing things . . . this was just one of them for me. Check out www.hcginfoonline.com. Temet Nosce.

[Connecting with Sauce]

A quick update 11kg lost as of this morning and approximately 7% body fat... (one of those BMI scales)... Another friend is at 7kg weight lost.

[Ammit]

Have you guys and gals ever tried juicing?.
I lost 2.5kilos a week while on it and had a healthier main meal each day.

[MiguelQ]

im finding for the weight gain..not lose..
How can that be?
You simple stop eating all the time, or do like me normaly do
I dont take break fast
i have lunch at 14:00
then dinner.. and thats it.
i dont even think about food lol, sometimes i forget to eat :S
no input no fat deposite right.

[kinsuemei2]

yeah and water retention can really cause trouble, for example eating one bag of salty chips can make the human body retain up to two liters of water.

[MiguelQ]

wish i could gain more weight, ITS on the genes you can almost do nothing about it.

[Connecting with Sauce]

Posted by Connecting with Sauce (here)
A quick update 11kg lost as of this morning and approximately 7% body fat... (one of those BMI scales)... Another friend is at 7kg weight lost.

An update now a month on from stopping the drops... I stopped the drops the weekend of the Avebury camping. My weight has stayed off (like blackatiam) and I have stayed at 77-78kg for over the last Month, despite eating normally again.

I also know 2 people who have done similar with similar results AND 2 more starting this weekend based on my results. Will keep you posted on how these people progress.

[Ammit]

Drops??, drops of what?? the juicing diet is all natural, no pills drops or powders.....