All about TURMERIC

[Sunny-side-up]

Posted by zen deik (here)
Just reading about curcumin and here it is again, I wonder what the cancer rate in in India is?

here is one set of stats:
http://www.worldlifeexpectancy.com/c...rs/by-country/

[Flash]

Posted by Sunny-side-up (here)

Posted by zen deik (here)
Just reading about curcumin and here it is again, I wonder what the cancer rate in in India is?

here is one set of stats:
http://www.worldlifeexpectancy.com/c...rs/by-country/

this site is sooo interesting. All kinds of graphs for all kinds of stats. And the woldwide population graph goes against all what globalists have to say about being overpopulated. If the tendency is maintained, the planet will remain around 7-8 billion for a long long time. No overpopulation in sight if we solve some problems.

Then, just finding solution to feed everyone, give energy and disposed of waste would save all of us including the planet.

¤=[Post Update]=¤

Posted by Flash (here)

Posted by Sunny-side-up (here)

Posted by zen deik (here)
Just reading about curcumin and here it is again, I wonder what the cancer rate in in India is?

here is one set of stats:
http://www.worldlifeexpectancy.com/c...rs/by-country/

this site is sooo interesting. All kinds of graphs for all kinds of stats. And the woldwide population graph goes against all what globalists have to say about being overpopulated. If the tendency is maintained, the planet will remain around 7-8 billion for a long long time. No overpopulation in sight if we solve some problems.

Then, just finding solution to feed everyone, give energy and disposed of waste would save all of us including the planet.

As for cancer growth, this is entirely another problem to be solved.

[Foxie Loxie]

Just a Head's Up to anyone suffering from arthritis in the back, as I was. I had been on up to 6 pain pills a day & now am down to NONE! I had read Tumeric was good for anyone who had had cancer, so started taking it a few months back. It has been a great unexpected result! Hope someone else can benefit from what I have learned!

[Kano]

Posted by Foxie Loxie (here)
Just a Head's Up to anyone suffering from arthritis in the back, as I was. I had been on up to 6 pain pills a day & now am down to NONE! I had read Tumeric was good for anyone who had had cancer, so started taking it a few months back. It has been a great unexpected result! Hope someone else can benefit from what I have learned!

Yes! And another great supplement is taking the concentrated form of Turmeric - Curcumin. You should take either with a dash of pepper as Turmeric has low bioavailability but the pepper acts as vehicle for Turmeric to piggy back into the bloodstream and your body will then fully realize the anti-inflammatory benefits of such a wonderful gift from our Earth.

[Ivanhoe]

What's the dosage?
A pinch, a teaspoon, do you mix it with anything?

[wondering]

I think it depends on the quality of the Tumeric. I have some organic stuff and I have been sprinkling it on my toast in the morning. The taste is OK to me. I think that small amount has made a difference, but I have also read up to a tsp. a day.

[Sunny-side-up]

Posted by Kano (here)

Posted by Foxie Loxie (here)
Just a Head's Up to anyone suffering from arthritis in the back, as I was. I had been on up to 6 pain pills a day & now am down to NONE! I had read Tumeric was good for anyone who had had cancer, so started taking it a few months back. It has been a great unexpected result! Hope someone else can benefit from what I have learned!

Yes! And another great supplement is taking the concentrated form of Turmeric - Curcumin. You should take either with a dash of pepper as Turmeric has low bioavailability but the pepper acts as vehicle for Turmeric to piggy back into the bloodstream and your body will then fully realize the anti-inflammatory benefits of such a wonderful gift from our Earth.

Just so we get it right, when you say 'Pepper' I guess you mean 'Red-Peppers' and the likes or do you mean 'Black-Pepper' as in salt and pepper?

Foxie Loxie glad you have found some pain relief

[joeecho]

Hey Foxie Loxie, your post has an interesting timing to a package I literally received last night from a friend. It is Turmeric, what are the odd? I had never heard of Turmeric or it's benefits until the friend struck it up in an unrelated conversation.

It's from the company Greenic Naturals in pill form called 'Turmeric Curcumin with BioPerine. Do you are anyone reading this post know if it's a good product in the category of Turmeric?

[Foxie Loxie]

Most interesting to read everyone's posts! Thanks for the pepper idea! What I have been taking is a capsule, 750 mg, brand name of "Nature's Way. I have an Aunt who sprinkles it on all her food! I'm always amazed at the synchronicities that happen in our lives, joeecho! Like my stumbling on to a video of Bill & Kerry!

[samildamach]

Turmeric was championed by June Brown a famous t.v personality in the u.k for its properties in preventing alsiemiers and partially reversing the effects.unfortunately the main media only gave this a brief mention.tumeric helps prevent proteins in the brain from folding

[Kano]

Posted by Sunny-side-up (here)

Posted by Kano (here)

Posted by Foxie Loxie (here)
Just a Head's Up to anyone suffering from arthritis in the back, as I was. I had been on up to 6 pain pills a day & now am down to NONE! I had read Tumeric was good for anyone who had had cancer, so started taking it a few months back. It has been a great unexpected result! Hope someone else can benefit from what I have learned!

Yes! And another great supplement is taking the concentrated form of Turmeric - Curcumin. You should take either with a dash of pepper as Turmeric has low bioavailability but the pepper acts as vehicle for Turmeric to piggy back into the bloodstream and your body will then fully realize the anti-inflammatory benefits of such a wonderful gift from our Earth.

Just so we get it right, when you say 'Pepper' I guess you mean 'Red-Peppers' and the likes or do you mean 'Black-Pepper' as in salt and pepper?

Foxie Loxie glad you have found some pain relief

Black Pepper

[Ewan]

We grow our own roots in pots on the windowsill, they're not very fast growing nor very big. (The leaves are tall and narrow, diffuse green light in the kitchen ). Slice them up, thinly, in home made soups.

Go to a Chinese importer, 2 kg bags of powder a fraction of the cost, like for like, that you buy 35g from the supermarket. Put it in all your soups and stews.

[joeecho]

Looked up what BioPerine is from the Turmeric Curcumin I received:

BioPerine

Piperine, also known by its trademarked name, BioPerine, is an extract derived from black pepper, Piper Nigrum L, and long pepper, Piper longum L. Piperine is what gives peppers their spicy taste. This extract is marketed as a nutritional supplement and has been found to increase the absorption of a variety of nutrients.

Makes sense with what I read here and online.

Source: https://youtube.com/watch?v=VLuxsqka2JA

[Justplain]

We use tumeric at most meals, in salads and non-oatmeal porridges. Usually take it with black pepper. It has helped keep our family healthy. We just pickup the organic ground stuff at the health food store.

[Hym]

Wherever I work I gift small bags of organic Turmeric, from a health food store in the area, to those with a variety of symptoms. A steady amount have found relief from arthritis, various joint complaints, lack of mobility in muscles, tendons, etc. and take turmeric daily. I have taken it for decades in 1 teaspoon to 1 tablespoon amounts.

I take in and hold a small amount of water in my mouth, take a heaping teaspoon of turmeric powder, and without mixing it take a larger amount of water in and swallow it that way. In this way I get a large amount in a bioavailable way and don't have to taste it much. Dp not attempt this if you do not have much control over your ability to swallow, as you may inhale the powder and not take it in via the pathway of water as a carrier. I also take the same amount of mild chili powder, to increase oxygen absorption (with Vitamin E) in the same manner.

I must also say that I do not find that some of the claims about a massive increase in bioavailability with the addition of piper nigrum, black pepper powder, is accurate, even though it does help absorption. It is my experience that taking turmeric with a tincture of piper nigrum in small amounts, 10 drops per dose, is the most effective. My experience is based on the extremes of outdoor work and intense exercise. Also, black pepper creates a very strong heat when taken in the powder form and the body has to do a lot of work dealing with it in that form. Easy does it when adding it to your food or supplementation.

[nomadguy]

Here is a couple combo's using turmeric than can be really beneficial to prevent problems related to inflammation and others too.
Golden milk: A healthy spoonful of coconut oil(or butter), hot water, a spoonful of turmeric and a tsp of black pepper, lastly a spoonful of honey. (before bed)

also
When eating cauliflower or broccoli (steamed) add coconut oil, black pepper and turmeric for maximum inflammation reduction effects.
Feel free to google any of these

[Ivanhoe]

Thanks for all the info guys.
I have a milder aspect (for now!) of arthritis, but my brother has severe rh. Does it work for that also?

[bearcow]

I was in the health food business for many years. because of its anti inflammatory qualities, Turmeric or Curcumin was at the top of my list of items i recommended to people who were looking to generally improve their health, the relationship between inflammation in the body and the onset of disease cannot be understated. Over the years i saw more people obtain positive results with turmeric than any other anti inflammatory. It is not just for people with arthritis.

[bettye198]

Thanks Foxie. I grate tumeric every other day, about a tsp. in water, simmer for about 15 min and strain. I drink with a little honey and lemon. It is delicious. I do it for joint health!! Since that practice, my joint pain is decreasing. So, ontop of all that, my husband ordered Boswellia ( Frankincense) with the proteases and with handfuls of that, my joint pain is almost gone! This is dramatic. If you study Boswellia you will note that in conjunction with Turmeric it is far and above the answer.

[Rosco1]

I love this hot milky drink before bedtime

This drink has a very strong anti-inflammatory properties, also it can detox your body from toxins and kill parasites.

½ teaspoon of ginger powder
½ teaspoon cinnamon powder
½ teaspoon turmeric powder
1 teaspoon coconut oil
1 cup of milk
3 teaspoon honey, or to your own taste

Blend all ingredients together except the honey.
Then heat milk mixture in saucepan with the honey.
Pour into pre-heated cups.
Yum!