Color Visualization Healing

[Snowbird]

I welcome all types of healing methods. I just ran across this one that might be of help to someone.

Color Visualization - by Dee Finney

If you don't know what color you need, you can use this rainbow technique and it will balance your entire body. Personally, I always use blue to remove pain of a headache and green or pure white if I need to heal something within myself. Following these instructions are more details for specific illnesses and dis-eases.

First, sit in a comfortable chair, with feet firmly planted on the floor in front of you. If you lay down you might fall asleep and not finish the technique and end up with too much color. If you stay conscious, you can control how long you do the technique. You will want to do it for only 3 to 5 minutes in the beginning. Once you are comfortable with the technique and know which color you need, you can individualize the color and work with only one at a time, such as done with individual chakras.

Breathe deeply and evenly, feeling the cleansing power of oxygen permeating your body's cells as you inhale, and the release of carbon dioxide waste as you exhale. Conscious, deep breathing cleanses the blood and cells of the body. . This also allows your spiritual Higher Self to align in the body.

Visualize the crown chakra (at the top of your head) and begin to imagine it opening as though it were the lens of a camera. Ask the Universe for all the color rays of rainbow energy to flow down through your crown chakra. Your spirit guides and guardian angels will be there to assist with this as they are always with you. These rainbow colors are the red, orange, yellow, green, rose, blue, indigo, violet, silver, gold, white, and black rays. There is also ultra-red and ultra-violet. By stating your intent for healing they will flow from the Universe to whatever level body you need them in. Do not be too concerned if you don't know how this works. Just by asking, it will happen.

As the rainbow rays flow into your crown chakra, visualize them entering your bloodstream through the arteries and permeating the cells of your entire body. This only takes a few moments to go from one end of your body to the other.

If you have a specific problem you wish to work on, you can ask for the colors to infuse that particular area of the body. The body listens to every thought you think, so just by stating what you want, it will happen. This thought/body connection is very important to know, because your every negative thought makes negative things occur, and every positive thought you have, takes the body to higher levels of consciousness. The worst problem is that we confuse our own bodies by asking it to do something positive and then doubting that it can happen. In this case, please refrain from doubting the positive outcome so you don't undo the good you have just done.

In the end, balance is always the key to strive for.

http://www.greatdreams.com/color-energies.htm