I know the feeling.... It actually took me 20 years of "working on myself" before I experienced a major break through. I am so greatful stubborness is part of my nature!Posted by kingmonkey (here)
I've done more workshops and stuff than most of my peers and yet when it comes down to it im no more evolved or healed or whatever than someone who has not done any work. Yeah im a bit miffed right now. Im frustrated by my lack of progress. I seem to be more stuck now than i ever was.
A technique I find useful is EFT, or tapping. It is very easy to do. When I feel fear I do a few rounds of tapping. Sometimes I can release the fear, sometimes it only helps a little. But it is something very "hands on", and when I am overcome by fear I reallly want to DO something.
Apart from that; being in the NOW - Eckart Tolle.
Have patience. I sometimes think of myself as a sculptor, bringing forth my essence. For years I am chipping away on the marble and hardly anything happens, then all of a sudden a big chunk falls off....