23rd August 2012 06:54
Link to Post #1
Food: The Fundamental Basis for Mental Health
This article is AMAZING. This information is SO important to truly activate yourself as a spiritual being in a physical body. It is truly transformative. What has your experience been if at all?
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23rd August 2012 14:15
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Re: Food: The Fundamental Basis for Mental Health
Derek- this information is very important...I would like to strongly recommend the book 'Spiritual Nutrition' by author Gabriel Cousens, MD. Don't be turned off by the MD after the name. This man has expanded himself so far beyond that education.. Also, True Ott can provide wonderful info, particularly regarding minerals and good info about harmful additives.
After years of taking antidepressants for depression I found that I could treat myself so much better with good mineral supplementation and essential fatty acids...so i am a big believer in healthy , natural food for healing and maintenance of health.
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23rd August 2012 16:44
Link to Post #3