Gluten Intolerance

[nomadguy]

Posted by MorningFox (here)
Just a small point but I would really give black coffee a try. I always thought I would never drink coffee without milk. Once you make the switch though, even for a few days, try going back to having milk in it and it tastes pretty awful. It's a lot lighter and fresher when black!

Much agreed, I just learned from a top med student at a leading alternative medicine university that coffee when black helps with digestion. Where if fats(milk) or sugar(sugar, honey or agave) are added it actually slows digestion and causes your glucose levels to skyrocket. Then you end up in a binge and purge situation and your blood goes acidic. Acidic blood = illness or cancer in a human body. Alkalizing foods are also something all gluten free dieters need. Make sure and eat organic veggies with lots of minerals, like chard. Here is a stove-top expresso maker, I do recommend! - http://www.amazon.com/s?rh=n%3A14163721
It also uses less coffee than conventional percolator coffee makers, which means you will be able to afford good organic coffee beans. italian roast or expresso grade is best IMO.

[kirolak]

I too suffer from gluten intolerance; I have never been able to eat wheat products, but I live very well on vegan foods, including brown rice (not overcooked, the grain must not burst). We don't need half the stuff we eat; & living with compassion can be a step upwards BTW I also drink quite a lot of black coffee (not instant)