How to drink Apple Cider Vinegar

[TheBeYonder]

[lightwalker]

1/4 cup of hot water
1 overflowing tablespoon of ACV
A squirt of honey
Cayenne pepper (optional)

Let cool a bit and enjoy. There isn't much to drink so you're done and ready to get on with your day.

lightwalker

http://www.earthclinic.com/

[Chip]

2 tablespoons ACV (mother only kind)
1 tablespoons local honey
2 tablespoons lemon juice
1 tablespoon cinnamon
8 oz water ( plus or minus to preference)
It's my personal fav

[bojancan]

A mixture of ACV, squashed garlic and some honey - everything according to your taste. Drink up to 1 oz of the mixture first thing in the morning. Excellent for general immune system improvement.

[Snowflower]

Thanks, everyone. I needed this.

[TheBeYonder]

Bragg Organic Raw Apple Cider Vinegar

Approx Cost
$5.00 USD

[jackovesk]

Posted by TheBeYonder (here)

Cough - Splutter - Cough...

I'd rather get my Apple Cider Vinegar intake from a nasty HOT vindaloo...

[t2016]

FYI, it is good to make your own vinegar as the one you buy from market is ....
Herb & Fruit Recipes : How to Make Vinegar

[Sunny-side-up]

Posted by lightwalker (here)
1/4 cup of hot water
1 overflowing tablespoon of ACV
A squirt of honey
Cayenne pepper (optional)

Let cool a bit and enjoy. There isn't much to drink so you're done and ready to get on with your day.

lightwalker

http://www.earthclinic.com/

Just wondering but! isn't the 'Mother' content live, so hot water?

[RunningDeer]

After I wash my face, I spray it with Bragg’s Apple Cider vinegar, then lightly rinse with filtered water. Next, I apply moisturizer while my face is still damp.

Bragg’s is also good for heartburn.

Benefits of Bragg’s Raw Apple Cider Vinegar

Raw Apple Cider Vinegar (ACV) is a Raw Food!

First of all raw ACV should be raw and that means unpasteurized. It should say on the label ‘raw’ or ‘from the Mother.’ Household brand names of ACV like Heinz are not raw. It’s the fermented or raw ACV that is so good for you so be sure to buy the right one. My favorite brand is the Bragg’s Raw Apple Cider Vinegar. Raw ACV is the only vinegar that is alkaline-forming to the body. All other vinegars (white, balsamic, red wine, etc) are acid-forming. For a health balanced pH, raw apple cider vinegar is one of the best things to add to your diet. To understand more about acid and alkaline pH, read this article: ‘Alkalize Your pH – How Alkaline Acid Balance affects your Health’.

According to Paul Bragg, Apple Cider Vinegar is a ‘perfect food’:

Natural (undistilled) organic, raw ACV can really be called one of Mother Nature’s most perfect foods, the worlds first natural medicine. It is made from fresh, crushed apples which are then allowed to mature naturally in wooden barrels, as wood tends to “boost” the natural fermentation. Research worldwide supports and commends what Hippocrates (the father of medicine) found and treated his patients with in 400 B.C. He discovered that natural, undistilled Apple Cider Vinegar (or ACV)* is a powerful cleansing and healing elixir – a naturally occurring antibiotic and antiseptic that fights germs, bacteria, mold and viruses – for a healthier, stronger, longer life!

One of the benefits of having raw ACV every day is it is a naturally high source of potassium and enzymes. Many people link potassium deficiency to dark circles under the eyes, early senility, chronic fatigue, high blood pressure, arterial and heart problems, arthritis, kidney stones, irritable bowel syndrome and Crohn’s disease. Signs of potassium deficiency include fatigue, achy bones and muscles, tired eyes, itchy eyes, dry scalp and brittle hair and lack of mental alertness.

Paul Bragg says, “But the truth is . . . you must have potassium to build and maintain youthful, healthy tissues! If you don’t get required amount of potassium daily, you soon acquire an old-age look and feel.This premature aging is usually due to potassium deficiency and unhealthy living!”

Can you see how a healthy diet is really the key to feeling better?

With the standard diet of devitalized foods that clog the small intestine and ferment, leaving backup and buildup, most people have a much lower absorption rate than normal. The reason why raw apple cider vinegar is a good source of potassium is because, in liquid form, it is almost instantly and fully absorbed.

You can even gargle with raw ACV (1tsp. to 1/2 glass of water) to help clear a sore throat, naturally! It is also good for insect stings, bites, ear infections, acne, viruses, yeast (candida) and fungus problems. You can apply a watered-down solution directly to the infected area and also drink 2 Tbsp. of raw ACV in a glass of water both morning and night.

To improve digestion, gas, heartburn, burping and stomach bloating sip 3 tsp. of ACV before your meal. Hold in mouth for a minute before swallowing. This helps digestion to start in the mouth.

On a daily basis, try to have at least 2 Tbsp. of raw Apple Cider Vinegar to keep your body healthy and strong. You can mix 2 Tbsp. with water and drink upon rising, add the ACV to a juice or smoothie, or make a delicious salad dressing.

[full article]