Exploding Head Syndrome: The Weird Sleep Phenomenon That’s Way More Common Than You Thought FULL STORY
If you’ve ever heard a loud “boom” in the night, don’t worry, you’re not going crazy — it’s just a sign of this strange sleep condition. (Photo: Getty Images)
Ever hear an “explosion” in the night that didn’t seem to exist? One that you never told anyone about, for fear they’d think you were going insane? According to Washington State University researchers, roughly one in five people experience the psychological phenomenon known as “exploding head syndrome,” which involves being awakened by an inexplicable loud – yet nonexistent – noise.
Exploding head syndrome generally happens when a person is falling asleep, and scientists believe it’s the result of a kink in the brain’s mechanisms as it’s turning off. You can think of the brain shutting down like a computer would: Motor, auditory, and visual neurons begin to flick off in stages.
However, the “exploding head” phenomenon occurs when, instead of shutting down gradually and slowly, the auditory neurons crash all at once — and with a bang. “That’s why you get these crazy-loud noises that you can’t explain, and they’re not actual noises in your environment,” says researcher Brian Sharpless, an assistant professor at Washington State University and the director of the university’s psychology clinic.
***********************
I am not inclined to believe this myslef