Lobliner? Seriously? Watch him go the same way as Rich Piana (rip). Maybe not quite as quickly but he ain't gonna last. Just watch this space.Posted by TargeT (here)
meh, we all are custom models, my only intent is to stop the polarization and supposition that there is "one way".......
that is IMPOSSIBLE...
I've cut myself down to the lowest non-plant (mostly biased against grains) diet I can, and it's doing amazing; but Id say the majority of it is my fasting and time restricted eating; but when I do consume eating unprocessed red meats seems to be good for me, and my wife (no doubt we were at least somewhat attracted to each other somewhat due to this).
I mean, there are examples...
seems similar to the vegan poster child's...
I still say we should eat much more time restricted.
I will say, for me... eating time restricted heavy meat diet is extremely satiating and I gain muscle and loose visceral fat rapidly.