I'm totally down with that Robin. Thanks. 'All things vegan' certainly encompasses raw veganism and raw vegans are more than welcome to share their methods and insight on the topic.Posted by Robin (here)
One thing that I would like to add to this thread is the distinction between eating a Raw Food diet of fruits and vegetables vs. a Cooked Food diet of fruits and vegetables.......
.....People eat a Raw Food diet because living fruits and vegetables, that are not cooked, contain a life force not unlike what we call prana. When we cook fruits and vegetables, this life force dissipates and we do not take it into our bodies. .
I'd say about 30% of my calorific intake is raw, which obviously leaves room for improvement which I am slowly working on, but I'm not quite at the stage yet where I can do without my homemade loaves, curries, pastas and the occasional vegan pizza etc.... which reminds me - vegan 'mox'arella cheese recipe to follow imminently.