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Thread: Out Of Balance? Vertigo? Ringing ears? A Relief Exercise:

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    France On Sabbatical
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    Default Out Of Balance? Vertigo? Ringing ears? A Relief Exercise:

    Simple fix for vertigo

    Kathy Walsh CBS Denver
    Thu, 27 Oct 2016 07:39 UTC



    A doctor at the University of Colorado Hospital has become a YouTube sensation. That's because she has developed a simple maneuver to treat vertigo at home.

    CBS4 Health Specialist Kathy Walsh first explained the treatment in a story in 2012. Since then, it's gotten 2.6 million views on cbsdenver.com.

    Sue Ricker says that's because it works. Vertigo sent Ricker's world spinning. "It was just debilitating. Everything about you will move, will spin. I couldn't drive. I couldn't walk. I had to hold onto the wall and it was very, very scary," Ricker told CBS4's Walsh. The retired teacher from Aurora had her first vertigo episode 10 years ago. "Eventually it wore off after a few days, but it would come back," said Ricker.


    Dr. Carol Foster instructs how to properly do the Half Somersault Maneuver © CBS

    It wasn't until four years later that a YouTube video changed Ricker's life. "It worked, it worked the very first time," she said.

    "It" was Dr. Carol Foster's spin on how to treat positional vertigo, the most common form. In 2012, Dr. Foster of the University of Colorado Hospital showed us the half somersault maneuver. Using her daughter to demonstrate she explained, "Tip your head up to look at the ceiling." You then put your head upside down like you're going to do a somersault. "In that position, I want you to turn to face your left elbow," Foster said. You wait for any dizziness to end then raise your head to back level. Wait again for dizziness to end, then sit back quickly.

    The half somersault maneuver has been a huge hit with nearly 2 million views on YouTube. "I don't think I've gotten up to the level of a cat video yet," Foster laughed. But Foster, Associate Professor and Director of the Balance Lab at the University of Colorado School of Medicine on the Anschutz Medical Campus, is revered among vertigo sufferers.

    "I hear from people in Poland and in Saudi Arabia and in Paris," she said. "It's so gratifying to get their feedback and have them say, 'Hey, I was so ill and now I'm well.'"

    Foster jokes that she hopes to dispel all dizziness in the world. Her half somersault maneuver may take her the whole way.


    SOTT Comment: Watch the maneuver:
    "La réalité est un rêve que l'on fait atterrir" San Antonio AKA F. Dard

    Troll-hood motto: Never, ever, however, whatsoever, to anyone, a point concede.

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    Default Re: Out Of Balance? Vertigo? Ringing ears? A Relief Exercise:

    Thank you for this Herve`. I have had vertigo a few times and it isn't any fun. Now I have another tool in my arsenal of weaponry against dis-ease.

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    Default Re: Out Of Balance? Vertigo? Ringing ears? A Relief Exercise:

    Thanks for this. It's something that I have suffered from too. It's still here and it's mild now.

    Cheers,
    G.
    Experience reality beyond the senses
    https://www.facebook.com/geerishhealer/

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    Default Re: Out Of Balance?

    Here is an interesting ramification about the OP exercise copied from this thread: Earth's Living Things...and Cell Towers:

    justntime2learn 27th April 2018 at 20:11 Link to Post #30

    Re: Earth's Living Things...and Cell Towers
    Posted by justntime2learn (here)
    Greetings Lefty Dave,

    I wish I could answer your question, but I have something to add.

    Smart power was installed in our home about a month ago. The side effects you mention from the cell towers are the same side effects I have been experiencing since smartpower was installed.

    Quote ... experiencing strange physical effects...skin tingling, itching all the time...brain fog, thought loss, head aches, internal organ pain, discomfort...and it seems to have gotten worse over the last year...
    I have to leave my home to think and it wasn't like this a month ago.

    Also, smart power was installed in my last home which had a guest house. I couldn't sleep in either and ended up moving.

    We are contemplating that now.

    The time difference from Smart power being installed in the last home and versus this home was 4 years.

    Cheers, J


    I just left the hospital diagnosed with BPPV and advised the crystals in my ears are not aligned.

    After the smart meter was installed I've suffered a month long left ear ache that continues today with and a non stop ringing in my ears. 5 weeks ago the ringing continued in the left while the right ear was a constant hissing sound that sounds exactly like steam escaping from a pressure cooker.

    Night before last I woke to turn over and then closed my eyes when everything started to spin to the point of near nausea. I opened my eyes to focus on something , then things slowed down and I was able to fall asleep an hour later. I couldn't walk most of the day yesterday without holding on to something with it worse this morning prompting my hospital visit.

    Treatment: Neck exercises

    -----------------------------------------------

    justntime2learn 28th April 2018 at 18:14 Link to Post #33


    Re: Earth's Living Things...and Cell Towers
    Posted by Hervé (here)
    Posted by justntime2learn (here)
    [...]
    Treatment: Neck exercises


    This exercise might interest you: Out Of Balance?

    Simple fix for vertigo



    Blessings Herve !

    I was on the couch all day yesterday and had to crawl on all fours to safely make it to the restroom this morning. After telling Jill it wasn't better today than yesterday I read your post and gave it a try. It worked!

    I just finished making a four-course breakfast that I thought impossible a few hours ago. So far, I would estimate a 65% Improvement on the dizziness. Also, the hissing in my right ear stopped, however both ears still ring, but it's about 50% better after the exercise.

    I was also diagnosed with tinnitus, so the exercise seems to work for that as well.

    I've never had these illnesses before and I find it curious that it all began after the smart meter install.

    I didn't even know I had crystals in my ears and was very surprised when she said the crystals in my ears were out of alignment. Boy did that resonate with me!

    Many Thanks Herve
    -----------------------------------------

    Hervé 28th April 2018 at 19:49 Link to Post #34

    Re: Earth's Living Things...and Cell Towers
    Posted by justntime2learn (here)
    [...]
    I've never had these illnesses before and I find it curious that it all began after the smart meter install.
    [...]


    A living organism is some sort of a bio-electro-magneto-chemical contraption and therefore, some of its components cannot help but end up "resonating"/vibrating to some harmonics of electromagnetic frequencies... especially crystals.

    So, I think that crystals in one's ears can be "vibrated/resonated" out of alignment by specific electromagnetic frequencies emitted by "smart" meters... a good whack on one's head can get the same result too...

    In any case, I am very happy you found effective relief with the suggested exercise
    ------------------------------------------
    Hence a change in the title of this thread
    "La réalité est un rêve que l'on fait atterrir" San Antonio AKA F. Dard

    Troll-hood motto: Never, ever, however, whatsoever, to anyone, a point concede.

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