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-   Health / Alternative Medicine (http://projectavalon.net/forum/forumdisplay.php?f=51)
-   -   The Health Benefits of Virgin Red Palm Oil (http://projectavalon.net/forum/showthread.php?t=20004)

amate 02-11-2010 05:01 PM

The Health Benefits of Virgin Red Palm Oil
Red Palm Oil is one of nature’s most versatile creations.
It contains alpha and beta-carotene, lycopene, vitamin-e and several other vital carotenoids.
You can use it in place of any cooking oil for baking, sautéing, frying or spreading. Or, you can take it by the spoonful,
or, as new research suggests, rub it on your skin for maximum antioxidant absorption




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