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Forum: Healing 02-07-2010, 10:09 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

Ganesha Mudra
Ganesha, the deity who overcomes all obstacles.

Hold your left hand in front of your chest with the palm facing outward. Bend the fingers.Now grasp the left hand with the right...
Forum: Healing 02-07-2010, 10:06 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

Hakini Mudra

http://www.crystallotus.com/Mudras/images/Hakini.jpg

Place all the fingertips together. The Hakim Mudra can be practiced at any time. When you would like to remember something, or...
Forum: Healing 02-07-2010, 09:56 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

The Energy Systems

These energy fields are subject to various vibrations. The physical senses are oriented toward one very specific vibration, and this is why we can only perceive this vibration...
Forum: Healing 02-07-2010, 09:49 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

Mudras and Colour

Colors influence our minds and our lives on every level. In color therapy, various shades of color are specifically applied to regenerate the organs and glands, as well as to...
Forum: Healing 02-07-2010, 09:47 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

Mudras and Music

We all know the healing effect of music. But music is also good for healthy people who are occasionally plagued by weakness or physical imbalances. Since the music used for...
Forum: Healing 02-07-2010, 09:44 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

Mudras and Breathing

The effect of a mudra can be immensely intensified with the breath.
This is why it is very important to know what breathing does.

Pay attention to a symmetrical posture...
Forum: Healing 02-07-2010, 09:39 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

How Are Mudras Practiced?

"The hands are the bearers of important symbols, which are still universally understood. With his or her hands, the Indian dancer expresses the life of the universe. The...
Forum: Healing 02-07-2010, 09:29 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

Healing hand mudra for migraines

http://www.ehow.com/video_4400722_healing-hand-mudra-migraines.html

Love Always
mudra
Forum: Healing 02-07-2010, 09:27 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

PrOmetheu and Majorion ,

Thank you for your contribution to this thread.
I believe the mudras are natural gestures
known to the body to heal itself.
It would be quite normal then that they...
Forum: Healing 02-06-2010, 07:51 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

http://www.yogsadhna.com/IMG/mudra.jpg

Here you go dddanieljjjamesss
Hope this does'nt take too much time to download.
If so let me know .
This poster comes from here: ...
Forum: Healing 02-06-2010, 06:26 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

http://bowentherapy.homestead.com/files/vayu_mudra.jpg
Vayu Mudra
This mudra balances the element of air in the body.

In this mudra the index finger makes contact with the base of the thumb...
Forum: Healing 02-06-2010, 06:20 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

http://i.ehow.com/images/GlobalPhoto/Articles/5443603/377532-main_Full.jpg

Called the yoga of the hands, a mudra [sign or seal], is a specific hand gesture, or position, that helps in releasing...
Forum: Healing 02-06-2010, 06:20 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

Thank you for your contribution Kunda .
A pleasure to see you here :)

And thank you to all other visitors to this thread.
May the healing mudras help you .
They are so simple to do and easy to...
Forum: Healing 02-05-2010, 04:06 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

Thank you for your visit to this thread Chris .
May you be well.

Love from me
mudra
Forum: Healing 02-05-2010, 04:02 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

http://bowentherapy.homestead.com/files/vayu_mudra.jpg
Vayu Mudra

Description:

Place thumb down on index finger and keep all remaining three fingers comfortably straight.

Uses include:...
Forum: Healing 02-05-2010, 03:51 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

http://bowentherapy.homestead.com/files/mrit_sanjivini_mudra.jpg
Apan Vayu Mudra

Description:

Fold the forefinger to touch the mound of the thumb. The little finger should be held erect....
Forum: Healing 02-05-2010, 03:42 PM
Replies: 29
Views: 56,263
Posted By mudra
Re: mudras - hand yoga

The Om Mudra

http://www.reiki.nu/treatment/healing/mudra/MudraOm.jpg

This is probably one of the most well known Mudras and is very easy to do.

How to do it:
Start by "washing" your hands...
Forum: Healing 02-05-2010, 03:36 PM
Replies: 29
Views: 56,263
Posted By mudra
mudras - hand yoga

Mudras

A Mudra (Sanskrit word meaning sign or seal) is a gesture or position, usually of the hands, that locks and guides energy flow and reflexes to the brain. By curling, crossing, stretching...
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