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Forum: Project Avalon General Discussion 10-10-2008, 02:28 PM
Replies: 11
Views: 9,421
Posted By Carol
Re: Getting the most out of a vegetarian diet

Vegetarian Recipes

http://allrecipes.com/Recipes/Everyday-Cooking/Vegetarian/Main.aspx
http://vegweb.com/
http://www.vrg.org/recipes/
Forum: Project Avalon General Discussion 10-10-2008, 02:27 PM
Replies: 11
Views: 9,421
Posted By Carol
Getting the most out of a vegetarian diet

Getting the most out of a vegetarian diet.

Potential pitfalls of a vegetarian diet are a lack of protein, calcium, iron, zinc, and Vitamin B12. Use the following nutrition information to ensure...
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