From here:
http://www.alkalizeforhealth.net/Liodine2.htm
Iodine intake immediately increases the excretion of bromide, fluoride,
and some heavy metals including mercury and lead. Bromide and
fluoride are not removed by any other chelator or detoxifying technique.
and
Transdermal Magnesium Therapy link from here too.
http://www.magnesiumforlife.com/
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I have a small bottle of Lugols Iodine Solution I add to my Distilled energised water everyday and a small spray bottle of Magnesium Chloride I apply to my hands, arms, underarms and my feet...