Quote:
Originally Posted by JoinTheFun
That simple ?
How can I shut up my inner talking ?
Without falling asleep, that is.
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Perhaps you should consider not trying to shut it up.
Why not try listening to it - without judgement - as though it was speaking to you rather than from you.
Some of us see, some of us hear and some of us feel.
You may very well be one that hears - so go with it.