Hy Q,
thanks for sharing...the test with another person sounds very interresting, i will try it next time.
What i do is balancing the chakras by holding the left hand onto my head ( left hand chakra is i think left spinning magnetic for "absorbing") and the right hand (chakra right spinning electric for giving energy) holding the others chakras beginning from base going up to thierd eye.
when both hands have same temperature you can go to the next chakra (or you just feel when the specific chakra absorbs enough energy).
Because the frequency-level increases from base to crown you balance all your chakras on a higher level which leads to better "cleansing-capabilities".
For example a guru told me you could visualize a ring of white light between your wrist and elbow of your left arm. By doing that you create a barrier for the things you are doing now.
Imagine you suck up the dark spots from your pressure points, so you increase the rotation speed of your chakras. Normally, and please correct me her Q if i am wrong, these lower frequencies can be visualized by thinking of darker variations similary to our chakra-colours, for example variations with black , brown or grey.
Experience and patience are indispensable but will bring fast successes.
After some time your arm will feel heavier, somehow weak or other feeling like these.
Washing your arm and hand with cold water will release the energy. With a last thought they are fading away into the sink....
Feel free to try out these methods to increase your frequency-level. and share your experience!
by the way, Questiny, i appreciate your work, bringing out all this really interresting information. I follow somehow your threads, mostly not aware that you wrote it, but just attracted by the title.
Love & Light
Balancer