Old Project Avalon Forum (ARCHIVE) - View Single Post - No Food

bashi · 03-02-2010, 10:11 PM

In the second week or eighth day you are allowed to drink fruit-juices, which are very much diluted with water, so that they are more like tasty water. These mixtures are not allowed to exceed a certain percentage of pure fruit-juice content. Any fruit-juice is allowed, but its wise to experiment/sense before starting the process, which juices you would like to use in the second week. Have a second/third choice ready, just in case your body does respond with a kind of irritation for a particular juice.

My first choice was a packed, good 100% orange juice, which I diluted down to the required percentage. I also tried pineapple and grape, but for me orange-juice was the best choice. Maybe because an orange represents the sun and sun-energy…
I tried also fresh, filtered orange-juice, but stopped it immediately. I felt as if my body started to get irritated in a peculiar way: The signal to the body was like as if there is now food (fresh oranges) available in the stomach, which had to be digested. The whole energetic process of transformation became disturbed. It was a real sensation, so i stopped the intake of fresh juice immediately.

All that is - of course - individual. I learned about a guy who had no difficulties during the first week and who drank only diluted Coke during his successful process and after on. So you will have to sense what is good and beneficial for the process on an individual level.
Coke will definitely not give you the sensation of having something digestible in the stomach…

You can drink as much as your body commands. In the beginning l drank litres after litres. You can recognize that as a period of weight gain in the graph. After quenching the initial thirst, my liquid consumption was ~ 1.5 litres per day. I didn’t measure it, as I felt it not to be important. But I was aware that irregular/excessive drinking will distort the weight-graph. The total energy content of the diluted fruit-juices, taken within the 1.5 litre, will not exceed 150 kilo-calories per day, as per normal dietric measurement.

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03-02-2010, 10:11 PM	#90
bashi Avalon Senior Member Join Date: Dec 2009 Posts: 214	Re: No Food - No Fear In the second week or eighth day you are allowed to drink fruit-juices, which are very much diluted with water, so that they are more like tasty water. These mixtures are not allowed to exceed a certain percentage of pure fruit-juice content. Any fruit-juice is allowed, but its wise to experiment/sense before starting the process, which juices you would like to use in the second week. Have a second/third choice ready, just in case your body does respond with a kind of irritation for a particular juice. My first choice was a packed, good 100% orange juice, which I diluted down to the required percentage. I also tried pineapple and grape, but for me orange-juice was the best choice. Maybe because an orange represents the sun and sun-energy… I tried also fresh, filtered orange-juice, but stopped it immediately. I felt as if my body started to get irritated in a peculiar way: The signal to the body was like as if there is now food (fresh oranges) available in the stomach, which had to be digested. The whole energetic process of transformation became disturbed. It was a real sensation, so i stopped the intake of fresh juice immediately. All that is - of course - individual. I learned about a guy who had no difficulties during the first week and who drank only diluted Coke during his successful process and after on. So you will have to sense what is good and beneficial for the process on an individual level. Coke will definitely not give you the sensation of having something digestible in the stomach… You can drink as much as your body commands. In the beginning l drank litres after litres. You can recognize that as a period of weight gain in the graph. After quenching the initial thirst, my liquid consumption was ~ 1.5 litres per day. I didn’t measure it, as I felt it not to be important. But I was aware that irregular/excessive drinking will distort the weight-graph. The total energy content of the diluted fruit-juices, taken within the 1.5 litre, will not exceed 150 kilo-calories per day, as per normal dietric measurement. .