Here's a fantastic video i've been watching over and over, very very relaxing.
"The activation 'Timeshift' from Arcturian Frequencies DVD. The energy of Time Shift reminds you that you have more experiences behind you than ahead of you. Time seems to be speeding up to 2012. This energy helps to let go of the feeling that there is not enough time for so many things. There is plenty of time... "
http://www.youtube.com/watch?v=QCtRSRraPKQ