This is a great article. Enjoy
Spirituality Spot Found in Brain
By Robin Nixon, Special to LiveScience
posted: 24 December 2008 09:05 am ET
What makes us feel spiritual?
It could be the quieting of a small area in our brains, a new study suggests.
The area in question — the right parietal lobe — is responsible for defining "Me,"
said researcher Brick Johnstone of Missouri University. It generates self-criticism,
he said, and guides us through physical and social terrains by constantly updating
our self-knowledge: my hand, my cocktail, my witty conversation skills, my new love interest ...
People with less active Me-Definers are more likely to lead spiritual lives, reports
the study in the current issue of the journal Zygon.
Most previous research on neuro-spirituality has been based on brain scans of actively
practicing adherents (i.e. meditating monks, praying nuns) and has resulted in broad
and inconclusive findings. (Is the brain area lighting up in response to verse or spiritual
experience?)
So Johnstone and colleague Bret Glass turned to the tried-and-true techniques of
neuroscience’s early days — studying brain-injured patients. The researchers tested
brain regions implicated in the previous imaging studies with exams tailored to each
area’s expertise — similar to studying the prowess of an ear with a hearing test. They
then looked for correlations between brain region performance and the subjects'
self-reported spirituality.
Among the more spiritual of the 26 subjects, the researchers pinpointed a less functional
right parietal lobe, a physical state which may translate psychologically as decreased
self-awareness and self-focus.
The finding suggests that one core tenant of spiritual experience is selflessness, said
Johnstone, adding that he hopes the study "will help people think about spirituality in
more specific ways."
Spiritual outlooks have long been associated with better mental and physical health.
These benefits, Johnstone speculated, may stem from being focused less on one’s self
and more on others — a natural consequence of turning down the volume on the Me-Definer.
In addition to religious practices, other behaviors and experiences are known to hush the
Definer of Me. Appreciation of art or nature can quiet it, Johnstone said, pointing out that
people talk of "losing themselves" in a particularly beautiful song. Love, and even charity
work, can also soften the boundaries of "Me," he said.
The greatest silencing of the Me-Definer likely happens in the deepest states of meditation
or prayer, said Johnstone, when practitioners describe feeling seamless with the entire universe.
That is, the highest point of spiritual experience occurs when "Me" completely loses its definition.
"If you look in the Torah, the Old Testament, the New Testament, in the Koran, a lot of Sufi writings,
Buddhist writings, and Hindu writings, they all talk about selflessness," said Johnstone.
We may be finding the neurological underpinnings of these writings, he said.