Quote:
Originally Posted by Bilko
I have tried gazing in safe hours another 2 times for just 10 seconds each time. I got scared though as when i looked away things had a red tinge to them. Headlights of trains comming toward me were nearly red and green lights were white. This wears off after a while but i haven't done it since through fear of hurting my eyes.
have i been something wrong?
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No it’s quite normal. Eventually you may even see different colours but your eyes will get used to it. I’m up to 7 min and 10 sec and it has not affected my eye sight one bit. It’s always good to consider your intention when you sun gaze as from what I understand, you won’t benefit so much if you’re in fear of it. Your beliefs will affect the outcome. It’s the social conditioning that’s made us weary of sun rays. Remove yourself from it and step into trust and solidify your intent. Good luck.
