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Old 03-21-2010, 09:51 PM   #4
Avalon Senior Member
Join Date: Sep 2008
Location: Canada
Posts: 443
Default Re: Getting the most out of a vegetarian diet

Hi Carol, my husband and I eat meatless at least three times a week. Your guide will come in handy. I am also sending it on to my younger daughter who won't eat meat unless it comes from a "happy" animal. I guess she eats vegetarian more often than not!
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