Quote:
Originally Posted by alice goes nuts....
hehe...so what was your expiriences....both the "not for the shy ones" and the others????
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I won't say too much on here but one exercise was about pushing your boundries I found out I didn't have any
... in that situation.
We started most days with a meditation event before breakfast but the 5 tibetiians was an option for the keen before this
It was an amazing experience and at the time 3 months before this I had a 5 year relationship end and it allowed me to deal with my emotions in a completely safe enjoyable environment.
I have Tia Chi this evening so we will see how my Chi flows now my C1 is aligned