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Old 02-11-2010, 05:01 PM   #1
Avalon Senior Member
Join Date: Jan 2010
Location: Europe
Posts: 83
Default The Health Benefits of Virgin Red Palm Oil

Red Palm Oil is one of nature’s most versatile creations.
It contains alpha and beta-carotene, lycopene, vitamin-e and several other vital carotenoids.
You can use it in place of any cooking oil for baking, sautéing, frying or spreading. Or, you can take it by the spoonful,
or, as new research suggests, rub it on your skin for maximum antioxidant absorption

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