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Old 01-24-2010, 10:41 PM   #11
lindabaker
Avalon Senior Member
 
Join Date: May 2009
Posts: 504
Default Re: can you FORGIVE us?

So, you are a witness from two blocks away. That's so close you couldn't even see the top of the towers without straining your neck to look way, way, up. What you must have seen is enough for several lifetimes! You can of course stop reliving by changing your memory loop. As soon as one starts up, recognize it, and release it. Also, you don't have to repeat similar events in order to "freshen" the pain. I'm so glad you know this! Move above, by moving up on the spiral. Dr. Katie Gentile wrote an article about recovering from seeing the NYC towers fall. She worked in the city and witnessed both the tower fall and the Hudson River plane incident from a dock in Jersey. I will send her article to you. She has some very interesting ideas about forgiveness, retribution, and healing. Thank you so much for opening your heart to us. We won't forget but we can forgive. It's the only way out. Love to you, Linda
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